Why Might Women Be at More Risk for Depression? Posted by Soribel Martínez, LCSW Depression doesn’t discriminate. It’s one of the world’s most common mental health conditions and can impact just about anyone.  But, some research has shown that women

What Women Can Do When a Doctor Doesn’t Listen To Them Posted by  Soribel Martinez, LCSW Whether you’re visiting your doctor for a routine visit or a specific reason, you’ve probably been thinking about your appointment for a while. Maybe

How Inherited Trauma Affects Women Posted by  Soribel Martínez Inherited trauma, sometimes called generational trauma, is finally being talked about with more prominence than ever. Simply, it’s the study-backed suggestion that trauma can be passed on from one generation to

How to Cope with Mismatched Libidos Posted by  Soribel Martínez, LCSW Sex is a normal part of any healthy relationship. But that doesn’t mean it’s always easy to talk about. If you’re having some struggles in your sex life, your

How Women Can Negotiate Sexual Boundaries in Your Relationship Posted by  Soribel MartÍnez, LCSW Sexual intimacy can be an important part of any relationship. But, people are different. You might not have the same desires and wants as your partner.

Couples Connection: 5 Tips for Keeping Your Intimacy While Enjoying Your Newborn Baby Posted by Soribel Martinez, LCSW Having a baby is one of the most amazing things a couple can do. It can bring you closer together and allow

Better Sexual Health: How Intimacy Keeps Your Relationship Strong Posted by  Soribel Martinez, LCSW Far too often, people think a sexual relationship doesn’t need intimacy to survive. That might be true for a while. Sex itself can be enjoyed without

Worried About Relapse? What To Do When You’re Struggling Posted by  Soribel Martinez, LCSW If you’ve worked to overcome an addiction, you’ve already taken on and accomplished something incredible. Your focus should be on how much effort you’ve put in

How Cognitive Behavioral Therapy (CBT) Can Help Break the Substance Abuse Cycle Posted by  Soribel Martinez, LCSW CBT is one of the most common types of talk therapies. It’s used to treat depression, anxiety, and a variety of additional mental

Working Women: 5 Tips to Achieve a Better Work-Life Balance Posted by  Soribel Martínez, LCSW  Striking a healthy work-life balance is crucial. Workplace stress is one of the biggest problems our country faces, and it’s often fueled by the fact