Jessica Fontaine is a Licensed Professional Counselor Associate (LPC-A) with a profound commitment to supporting individuals and families on their journey toward mental well-being. Holding a Master’s in Counseling and Human Services, along with a Certificate in Professional Counseling and a Bachelor’s in Psychology/Human Services from the University of Bridgeport, Jessica graduated magna cum laude with an impressive 3.7 GPA. Her educational background equips her with the knowledge and skills necessary to address a variety of mental health challenges.
Jessica utilizes an integrative approach to therapy, drawing on Cognitive Behavioral Therapy (CBT), Mindfulness Techniques, Dialectical Behavior Therapy (DBT), Individual Conflict and Group Therapy. Her diverse therapeutic methods enable her to tailor sessions to meet the unique needs of each client, fostering a supportive and effective therapeutic environment.
With extensive experience in the education sector, Jessica excels at engaging with youth from various backgrounds, cultures, and age groups. She is skilled in de-escalating tense situations and providing crisis intervention, effectively managing emotions and behaviors. Jessica’s strong active listening skills, free of bias, combined with her proficient communication techniques, allow her to establish a strong rapport with clients, enhancing therapeutic outcomes.
Jessica has a proven track record in facilitating group settings and applies her understanding of human behavior and cognitive processes to guide her practice effectively.
Jessica is dedicated to working with a diverse range of clients, including Children (5+ years), Teenagers, Young Adults, Elders (up to 85 years) andFamilies.
She specializes in addressing a variety of concerns, such as Anxiety, Depression, PTSD, ADHD, Oppositional Defiant Disorder (ODD), Emotion Regulation, Attachment Disorders such as Reactive Attachment Disorder (RAD), Disinhibited Social Engagement Disorder (DSED), Insecure-Avoidant Attachment, Insecure-Anxious (Ambivalent) Attachment, Disorganized Attachment, and Grief and Loss.
As a mother of two—her son, 21, and daughter, 13—Jessica understands the importance of family and personal connections. She enjoys spending quality time with her children, whether it’s going to the movies with her son or shopping with her daughter. In her free time, Jessica finds clarity in taking walks, cooking, and making sauce with her Italian mom, cherishing the bonds that strengthen family ties.
She rules her life by positive affirmations being the following: her favorite one “Your positive action combined with positive thinking results in success”.
Jessica offers both Telehealth and In-Home services at SMPsychotherapy & Counseling Services, making it easier for clients to receive the support they need in the most comfortable setting. Contact us today and schedule an appointment with her.