Tanesha Hopson, LAMFT

Tanesha Hopson, LAMFT

Licensed Associate Marriage & Family Therapist
Telehealth Therapist – Serving All of Connecticut

Tanesha Hopson, LAMFTCompassionate, Evidence-Based Therapy for Children, Teens, Adults, Couples & Families in Connecticut

Tanesha Hopson, LAMFT, provides secure telehealth therapy throughout the state of Connecticut. She works with children under 10 (interactive virtual sessions), teens 16+, adults, couples, and families navigating anxiety, depression, trauma, relationship stress, and major life transitions.

With a background in both mental health and justice systems, Tanesha brings a unique depth of clinical insight into family dynamics, identity challenges, co-parenting stress, divorce recovery, and relational conflict. Her approach bridges crisis stabilization with long-term autonomy, helping individuals and families move from survival to restoration.

Specialties

  • Anxiety & Chronic Stress
  • Depression
  • Trauma & PTSD
  • Grief & Loss
  • Divorce & Co-Parenting
  • Christian Counseling
  • Relationship & Identity Issues
  • Family Conflict
  • Women Navigating Divorce
  • Teen Emotional & Behavioral Concerns

Who She Works With

  • Children under 10 (engaging, interactive telehealth sessions)
  • Teens 16+
  • Adults
  • Couples
  • Families

Therapeutic Approach

Tanesha integrates:

  • Cognitive Behavioral Therapy (CBT)
  • Solution-Focused Brief Therapy (SFBT)
  • Gottman Method for Couples
  • Family Systems Therapy
  • Trauma-Informed Care
  • Mindfulness-Based Cognitive Therapy
  • Prepare/Enrich (Certified Facilitator)

Her work is collaborative, structured, and practical. Clients leave sessions with tools they can use immediately to improve communication, regulate emotions, and restore connection.

Faith-Based & Christian Counseling

For individuals and couples who desire it, Tanesha incorporates Christian counseling principles into therapy. She respectfully integrates faith with evidence-based practice to support spiritual and emotional growth.

Telehealth Across Connecticut

Tanesha provides secure online therapy statewide in Connecticut, making it accessible for busy professionals, parents, couples, and teens who need flexible scheduling and consistent care.

What You Can Expect

  • Structured, goal-oriented sessions
  • Practical communication tools
  • Emotional regulation strategies
  • Support through life transitions
  • A safe, non-judgmental space

Healing begins with clarity. Change happens with structure.

Schedule a telehealth appointment today with Tanesha Hopson, LAMFT. Request an appointment here!