{"id":2396,"date":"2021-03-18T20:28:51","date_gmt":"2021-03-18T20:28:51","guid":{"rendered":"https:\/\/psychotherapyandcounselingservices.com\/?page_id=2396"},"modified":"2021-11-01T20:22:09","modified_gmt":"2021-11-01T20:22:09","slug":"online-therapy","status":"publish","type":"page","link":"https:\/\/psychotherapyandcounselingservices.com\/en\/online-therapy\/","title":{"rendered":"Online Therapy"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"2396\" class=\"elementor elementor-2396\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-42ddde80 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"42ddde80\" data-element_type=\"section\" data-e-type=\"section\" 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d=\"M154.5,26.7c-0.1-0.1-4.6,0.3-7.2,0c-7.3-0.7-17-3.2-16.6-2.9c0.4,0.3,13.7,3.1,17,3.3\tC152.6,27.5,154.6,26.8,154.5,26.7z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M41.9,19.3c0,0,1.2-0.3,2.9-0.1c1.7,0.2,5.8,0.9,8.2,0.7c4.2-0.4,7.4-2.7,7-2.6\tc-0.4,0-4.3,2.2-8.6,1.9c-1.8-0.1-5.1-0.5-6.7-0.4S41.9,19.3,41.9,19.3z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M75.5,12.6c0.2,0.1,2-0.8,4.3-1.1c2.3-0.2,2.1-0.3,2.1-0.5c0-0.1-1.8-0.4-3.4,0\tC76.9,11.5,75.3,12.5,75.5,12.6z\"\/>\n\t<path class=\"elementor-shape-fill\" d=\"M15.6,13.2c0-0.1,4.3,0,6.7,0.5c2.4,0.5,5,1.9,5,2c0,0.1-2.7-0.8-5.1-1.4\tC19.9,13.7,15.7,13.3,15.6,13.2z\"\/>\n<\/svg>\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-606a14c5 envato-kit-62-home\" data-id=\"606a14c5\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4eb5b5a5 elementor-widget elementor-widget-text-editor\" data-id=\"4eb5b5a5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3 style=\"text-align: center;\"><span style=\"color: #ffffff;\">Online Therapy<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5c00c50f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5c00c50f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-30b460fb\" data-id=\"30b460fb\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e91968b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2e91968b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/psychotherapyandcounselingservices.com\/contact\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">GET HELP TODAY<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5fce2a1f elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"5fce2a1f\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-60ca9410\" data-id=\"60ca9410\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-54b9855 elementor-widget elementor-widget-text-editor\" data-id=\"54b9855\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2 class=\"p1\">Do You Feel Too Busy To Make Time For Self-Care In Your Life?<\/h2><p class=\"p2\"><span class=\"s1\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/keyboard-saying-online-treatment-min.jpg 850w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/keyboard-saying-online-treatment-min-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/keyboard-saying-online-treatment-min-768x512.jpg 768w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/keyboard-saying-online-treatment-min-16x12.jpg 16w\" fetchpriority=\"high\" decoding=\"async\" data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/keyboard-saying-online-treatment-min.jpg\" class=\"alignright wp-image-2404 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\"    sizes=\"(max-width: 376px) 100vw, 376px\" \/><noscript><img decoding=\"async\" class=\"alignright wp-image-2404 \" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/keyboard-saying-online-treatment-min.jpg\" alt=\"\" width=\"376\" height=\"250\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/keyboard-saying-online-treatment-min.jpg 850w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/keyboard-saying-online-treatment-min-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/keyboard-saying-online-treatment-min-768x512.jpg 768w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/keyboard-saying-online-treatment-min-16x12.jpg 16w\" sizes=\"(max-width: 376px) 100vw, 376px\" \/><\/noscript>Have you been feeling anxious or depressed lately, but you don\u2019t know where to turn? Do you want to see a therapist, but you don\u2019t have the time or energy for it? Perhaps you have children and going to a counseling office would mean having to pay for expensive childcare services. Or maybe you have social anxiety and, with the potential health concerns related to COVID-19, leaving the house makes you stressed. <\/span><\/p><p class=\"p2\">Nonetheless, without anyone to turn to for support, you may find yourself empty, sad, and emotionally drained. Maybe you\u2019re so busy that you\u2019ve ended up neglecting self-care. Or perhaps you\u2019re dealing with dysfunction in your relationships, and you struggle to maintain peace with your loved ones. When you combine all your daily responsibilities with managing your mental health, trying to keep up with everything can be exhausting.<\/p><p class=\"p2\">Thankfully, with SMPsychotherapy\u2019s warm, compassionate approach to online counseling, you can find time in your busy schedule to focus on yourself. Online therapy provides a safe, secure environment for you to work through your emotional issues, strengthen your relationships, and build a legacy of transformation.<\/p><h3 class=\"p3\">Virtual Counseling Has Helped Many People Find Emotional Support During Hard Times<\/h3><p class=\"p2\"><span class=\"s1\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-therapist-telling-a-woman-to-forgive-others-min.jpg 850w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-therapist-telling-a-woman-to-forgive-others-min-300x199.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-therapist-telling-a-woman-to-forgive-others-min-768x509.jpg 768w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-therapist-telling-a-woman-to-forgive-others-min-16x12.jpg 16w\" decoding=\"async\" data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-therapist-telling-a-woman-to-forgive-others-min.jpg\" class=\"wp-image-2405 alignleft lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"online therapy therapist telling a woman to forgive others-min\"    sizes=\"(max-width: 460px) 100vw, 460px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-2405 alignleft\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-therapist-telling-a-woman-to-forgive-others-min.jpg\" alt=\"online therapy therapist telling a woman to forgive others-min\" width=\"460\" height=\"305\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-therapist-telling-a-woman-to-forgive-others-min.jpg 850w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-therapist-telling-a-woman-to-forgive-others-min-300x199.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-therapist-telling-a-woman-to-forgive-others-min-768x509.jpg 768w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-therapist-telling-a-woman-to-forgive-others-min-16x12.jpg 16w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/noscript>In the wake of COVID-19, online counseling has been a literal life-saver for many people. Thanks to our digital world, clients don\u2019t have to lose connection with their therapists even amidst a pandemic. They don\u2019t have to leave their home, and they can engage in counseling wherever they feel comfortable.<br \/><\/span><\/p><p class=\"p2\">At the same time, the pandemic has created an atmosphere of anxiety, depression, and loneliness. There is so much uncertainty about the future, and many people feel scared or hopeless. And as more and more people stay home to combat the spread of disease, an epidemic of loneliness has ensued. Many people don\u2019t have the social support networks they once did, and as a result, their mental health is deteriorating.<\/p><p class=\"p2\">Thankfully, with virtual therapy, you don\u2019t have to lose your emotional support. You can engage in counseling wherever you feel comfortable. Our approach to online therapy is gentle, compassionate, and capable of guiding you through this time of stress and isolation. And if you have a child or teen who is struggling, we would be honored to provide support for them as well.<\/p><h3 class=\"p3\">Online Therapy Is A Convenient Way To Improve Relationships And Find Meaning In Life<\/h3><p class=\"p2\">While it\u2019s important to address your symptoms, our ultimate goal is to help you find meaning and purpose in life. In order to do so, it is essential for the relationships in your life to be peaceful and empowering. That\u2019s why a huge focus of our practice is on helping you work through relationship dysfunction. Online therapy provides a safe, confidential way to learn how to resolve conflict and improve your connections with others. Additionally, we want to help you find healing and relief from depression, anxiety, and any other mental health troubles you\u2019re experiencing. This will enable you to focus on what matters in life and build a stronger legacy of healing and empowerment.<\/p><p class=\"p2\">In the beginning, after our initial phone consultation, you will talk to your therapist via an online video-conferencing platform (you are also welcome to pursue phone therapy if that works better). If you are coming to us for family or couples counseling, we can accommodate multiple people in our online sessions together. And although our counselors may use different online platforms, all of them are 100-percent secure and HIPAA-compliant, meaning there is no risk of your privacy being compromised. Your safety and confidentiality are our first priority.<\/p><p class=\"p2\"><span class=\"s1\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/woman-on-her-computer-online-counseling-danbury-ct-min.jpg 850w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/woman-on-her-computer-online-counseling-danbury-ct-min-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/woman-on-her-computer-online-counseling-danbury-ct-min-768x512.jpg 768w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/woman-on-her-computer-online-counseling-danbury-ct-min-16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/woman-on-her-computer-online-counseling-danbury-ct-min.jpg\" class=\"alignright wp-image-2406 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"woman on her computer online counseling danbury ct-min\"    sizes=\"(max-width: 485px) 100vw, 485px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2406 \" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/woman-on-her-computer-online-counseling-danbury-ct-min.jpg\" alt=\"woman on her computer online counseling danbury ct-min\" width=\"485\" height=\"324\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/woman-on-her-computer-online-counseling-danbury-ct-min.jpg 850w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/woman-on-her-computer-online-counseling-danbury-ct-min-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/woman-on-her-computer-online-counseling-danbury-ct-min-768x512.jpg 768w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/woman-on-her-computer-online-counseling-danbury-ct-min-16x12.jpg 16w\" sizes=\"(max-width: 485px) 100vw, 485px\" \/><\/noscript>On your end, we encourage you to trust the healing process and go at your own pace. You don\u2019t need to have your life figured out, and you don\u2019t need to have your treatment plan set in stone. Oftentimes, new concerns arise spontaneously as therapy progresses, and that\u2019s okay. We want to meet you wherever you are in life and help you solve the everyday problems that prevent you from being your best self. Or goal is for you to experience growth and transformation in your mood, self-esteem, relationships, and every aspect of your life. <br \/><\/span><\/p><p class=\"p2\">In the wake of COVID-19, our entire practice made the transition to online therapy with immediate success. Since then, we\u2019ve seen our clients find healing and relief in ways they never imagined. We want the same for you. As long as you have a quiet, private space to meet with us\u2014whether it\u2019s your home, your car, your yard, or wherever you feel comfortable\u2014we can assure you we can help. Our approach to online counseling provides comfort, compassion, and convenience for children, teens, families, and anyone struggling during this difficult season of life.<\/p><h3 class=\"p5\">You may have some questions and concerns about online therapy\u2026<\/h3><h5 class=\"p5\"><span style=\"color: #e2b844;\"><em>Can online therapy really help?<\/em> <\/span><\/h5><p class=\"p2\">Absolutely! As a practice, we\u2019ve been able to engage clients online just as successfully as we were able to with in-person sessions. The majority of our clients love virtual therapy. It\u2019s convenient, easy to use, and allows for greater comfort and confidentiality, since you can engage in it from wherever you feel most at ease.<\/p><h5 class=\"p5\"><span style=\"color: #e2b844;\"><em><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-with-smpsycotherapy-and-counseliong.jpg 850w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-with-smpsycotherapy-and-counseliong-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-with-smpsycotherapy-and-counseliong-768x512.jpg 768w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-with-smpsycotherapy-and-counseliong-16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-with-smpsycotherapy-and-counseliong.jpg\" class=\"alignleft  wp-image-2418 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\"    sizes=\"(max-width: 460px) 100vw, 460px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" class=\"alignleft  wp-image-2418\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-with-smpsycotherapy-and-counseliong.jpg\" alt=\"\" width=\"460\" height=\"306\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-with-smpsycotherapy-and-counseliong.jpg 850w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-with-smpsycotherapy-and-counseliong-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-with-smpsycotherapy-and-counseliong-768x512.jpg 768w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/03\/online-therapy-with-smpsycotherapy-and-counseliong-16x12.jpg 16w\" sizes=\"(max-width: 460px) 100vw, 460px\" \/><\/noscript>Is online counseling really private?<\/em> <\/span><\/h5><p class=\"p2\">All the platforms we use are 100-percent HIPAA-compliant, which means there is no risk of anyone obtaining the information you share in our sessions. And as long as you have a safe, private space to engage in therapy with us, it won\u2019t be a concern.<\/p><h5 class=\"p2\"><span class=\"s1\"><i><span style=\"color: #e2b844;\">Is virtual counseling covered by insurance?<\/span><br \/><\/i><\/span><\/h5><p class=\"p2\">Given how much COVID-19 has shaken up the mental health services industry, the majority of insurance companies are covering online counseling. Before we get started with you, we will check to make sure your insurance plan covers the cost of treatment.<\/p><h3 class=\"p5\">Build A Legacy of Healing, Empowerment, And Transformation<\/h3><p class=\"p2\"><span class=\"s1\">Whether you want help and support for your child, teen, family, or marriage, we are confident that online therapy can meet your needs. To help you and your loved ones begin your journey of transformation, you <a href=\"https:\/\/psychotherapyandcounselingservices.com\/contact\/\">can email us<\/a> or call <a href=\"tel:+12038009778\">203-800-9778<\/a> and we will match you with a therapist and schedule your personalized evaluation. 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class=\"attachment-75x75 size-75x75 wp-post-image\" alt=\"mother and baby at the beach\"><\/noscript><span class=\"rpwwt-post-title\">What Is Postpartum Depression? Symptoms, Causes, and Treatment Options in Connecticut<\/span><\/a><\/li>\r\n\t<\/ul>\r\n\t<\/nav>\r\n<\/div><!-- .rpwwt-widget -->\r\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Online Therapy GET HELP TODAY Do You Feel Too Busy To Make Time For Self-Care In Your Life? Have you been feeling anxious or depressed lately, but you don\u2019t know where to turn? Do you want to see a therapist, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"page-builder","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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