{"id":3080,"date":"2021-06-08T10:00:00","date_gmt":"2021-06-08T10:00:00","guid":{"rendered":"https:\/\/psychotherapyandcounselingservices.com\/?p=3080"},"modified":"2021-06-07T19:12:17","modified_gmt":"2021-06-07T19:12:17","slug":"how-women-can-create-better-connection-through-intimacy","status":"publish","type":"post","link":"https:\/\/psychotherapyandcounselingservices.com\/en\/how-women-can-create-better-connection-through-intimacy\/","title":{"rendered":"How Women Can Create Better Connection Through Intimacy"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\"><a href=\"https:\/\/www.therapybloglibrary.com\/how-women-can-create-better-connection-through-intimacy\/\">How Women Can Create Better Connection Through Intimacy<\/a><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Posted by&nbsp; Soribel Mart\u00ednez, LCSW<\/em><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Relationships are a lot of work. They require regular effort and patience. But they can be incredibly rewarding and exciting.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignleft size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Small-Touch.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Small-Touch-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Small-Touch-16x12.jpg 16w\" fetchpriority=\"high\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Small-Touch.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3081 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Small-Touch.jpg\" alt=\"\" class=\"wp-image-3081\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Small-Touch.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Small-Touch-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Small-Touch-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">And what is something that matters a lot in relationships? Intimacy!&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Intimacy is not always about the sensual or physical aspects of a relationship. Intimacy also means a sense of fully knowing your partner, and vice versa. It\u2019s an emotional connection and a sense of comfort and trust with that person.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Of course, sometimes creating connection is easier said than done. So how can women actively create a better connection with partners through intimacy?<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">1. Take Your Time in Discovering Your Partner<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Intimacy is the process of discovering a person emotionally, too. If you\u2019re not being attentive to the person you\u2019re sharing your life with, your connections will decline. Relationships require attentive care and effort from both parties.<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/INTIMACY.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/INTIMACY-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/INTIMACY-16x12.jpg 16w\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/INTIMACY.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3082 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/INTIMACY.jpg\" alt=\"\" class=\"wp-image-3082\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/INTIMACY.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/INTIMACY-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/INTIMACY-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Having open and intimate conversations about each other, life in general, your dreams, ambitions, and more is what keeps a spark alive. Those who are hard to read or keep themselves closed off will have a harder time maintaining connections with those around them. Take your time in discovering each other.&nbsp;<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">2. Continually Try New Things<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Routines can get mundane, and it can begin to feel that way when you\u2019re living the same day repeatedly. Getting out of your comfort zone every once in a while is a great way to restore and maintain a connection with someone.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Go to a new restaurant for date night. Cross off a bucket-list activity together. Take a spontaneous trip. Do something that shakes up the routine again. Be productive in your conversations about the future; whether it\u2019s in two days or two years.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">3. But Also Relish the Routine<\/h3>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignleft size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Try-new-things.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Try-new-things-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Try-new-things-16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Try-new-things.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3083 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Try-new-things.jpg\" alt=\"\" class=\"wp-image-3083\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Try-new-things.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Try-new-things-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Try-new-things-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Your routine, although sometimes mundane, is also the life you created with your person. When close to someone, there\u2019s a predictability that comes up. We can start to easily read each other and expect the same things when together.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is good! Routines are a small way that partners become so connected with one another. It\u2019s a habit that becomes a necessity to life. Relish your routines with one another. You\u2019ll constantly find yourself feeling lucky and happy\u2014that\u2019s your connection.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">4. Cherish the Small Touch<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Sex may be a great way to form connection and intimacy, but the smaller physical aspects of the relationship are just as important.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Hand holding, forehead kisses, small kisses, hugs, and snuggles are a big part of the connections we form. Hold tightly onto those feelings. It\u2019s a small way to express how one feels about you, and it shouldn\u2019t be taken for granted.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">This is a big part of where your intimacy comes from. It\u2019s a beautiful part of those relationships.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">5. Ensure a Safe Space<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">You two are a team. It\u2019s important to remind each other how you feel and that your relationship is a safe place. Ensure that it\u2019s okay to be open, honest, and your own individual with one another.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Discover-your-partner.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Discover-your-partner-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Discover-your-partner-16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Discover-your-partner.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3084 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Discover-your-partner.jpg\" alt=\"\" class=\"wp-image-3084\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Discover-your-partner.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Discover-your-partner-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/06\/Discover-your-partner-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">The safety of a relationship is an amazing feeling. When you\u2019ve created a safe place to be a part of, there will be a continual attraction to each other. Being able to create that deeper level of connection leads to a deeper level of intimacy. Ensure safety and watch each other flourish in that space.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">These are small gestures, but they go a long way to creating connection and intimacy. Being able to achieve these with your partner will help keep your relationship happy and healthy.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">If you are considering finding a therapist for your child, we have created a mini guide that shares with you 5 tips on how to select the best therapist for you and your family. You can click here to get your FREE copy:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/lamujerempoderadadehoy.lpages.co\/how-to-select-the-best-therapist-for-you-and-your-family.\">https:\/\/lamujerempoderadadehoy.lpages.co\/how-to-select-the-best-therapist-for-you-and-your-family.<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can also give us a call at 203.800.9778<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Soribel Martinez, LCSW, CEO of SMPsychotherapy<\/p>\n","protected":false},"excerpt":{"rendered":"<p>How Women Can Create Better Connection Through Intimacy Posted by&nbsp; Soribel Mart\u00ednez, LCSW Relationships are a lot of work. They require regular effort and patience. But they can be incredibly rewarding and exciting.&nbsp; And what is something that matters a [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3081,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[32,116,118],"tags":[],"class_list":["post-3080","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couples-therapy","category-individual-therapy","category-therapy-for-women"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>How Women Can Create Better Connection Through Intimacy - SMPsychotherapy and Counseling Services - Danbury &amp; Hartford, CT &amp; New York, NY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/psychotherapyandcounselingservices.com\/en\/how-women-can-create-better-connection-through-intimacy\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How Women Can Create Better Connection Through Intimacy - SMPsychotherapy and Counseling Services - Danbury &amp; Hartford, CT &amp; New York, NY\" \/>\n<meta property=\"og:description\" content=\"How Women Can Create Better Connection Through Intimacy Posted by&nbsp; Soribel Mart\u00ednez, LCSW Relationships are a lot of work. 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