{"id":3166,"date":"2021-08-03T10:00:00","date_gmt":"2021-08-03T10:00:00","guid":{"rendered":"https:\/\/psychotherapyandcounselingservices.com\/?p=3166"},"modified":"2021-08-02T23:45:24","modified_gmt":"2021-08-02T23:45:24","slug":"better-sexual-health-how-intimacy-keeps-your-relationship-strong","status":"publish","type":"post","link":"https:\/\/psychotherapyandcounselingservices.com\/en\/better-sexual-health-how-intimacy-keeps-your-relationship-strong\/","title":{"rendered":"Better Sexual Health: How Intimacy Keeps Your Relationship Strong"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">Better Sexual Health: How Intimacy Keeps Your Relationship Strong<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Posted by&nbsp; Soribel Martinez, LCSW<\/em><\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignleft size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Intimacy-in-Couples.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Intimacy-in-Couples-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Intimacy-in-Couples-16x12.jpg 16w\" fetchpriority=\"high\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Intimacy-in-Couples.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3167 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Intimacy-in-Couples.jpg\" alt=\"\" class=\"wp-image-3167\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Intimacy-in-Couples.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Intimacy-in-Couples-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Intimacy-in-Couples-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Far too often, people think a sexual relationship doesn\u2019t need intimacy to survive. That might be true for a while. Sex itself can be enjoyed without intimacy for a short period of time. But, when you\u2019re in a relationship with someone, the physical desire can quickly burn out if there isn\u2019t a certain level of intimacy attached to it.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Intimacy leads to better sexual experiences, overall. Studies have shown that women tend to have more frequent orgasms during sexual encounters in a relationship than with \u201chook-ups\u201d or someone they aren\u2019t intimate with.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Beyond your sex life, intimacy helps to keep your relationship strong in other areas. By building intimacy on a regular basis, you can strengthen your bond and feel closer than ever. There is no denying that those feelings will carry over into the bedroom.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">So, exactly how does intimacy keep your relationship strong?&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Emotional Intimacy Makes You More Comfortable<\/h2>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Emotional-Intimacy.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Emotional-Intimacy-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Emotional-Intimacy-16x12.jpg 16w\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Emotional-Intimacy.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3168 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Emotional-Intimacy.jpg\" alt=\"\" class=\"wp-image-3168\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Emotional-Intimacy.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Emotional-Intimacy-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Emotional-Intimacy-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">When you\u2019re emotionally intimate with someone, there is a sense of comfort and trust that goes along with it. By building intimacy, you\u2019re more likely to feel better at expressing yourself. That includes talking about your sexual desires and fantasies. You\u2019ll have an easier time opening up about the things you like and dislike, or things you would like to see in your sexual relationship.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That kind of comfort level comes with time. Chances are, you wouldn\u2019t be able to open up about those things with someone you don\u2019t have an intimate bond with.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">You Can Take More Risks<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Because intimacy builds trust, you\u2019ll be more willing to step outside of your comfort zone (or what you think it is) in the bedroom. When you\u2019re engaged in a sexual relationship, you\u2019re already vulnerable.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Having intimacy in that relationship can increase your vulnerability, but won\u2019t force you to shy away from it.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As a result, you might find yourself willing to try new things from a sexual standpoint. You can take more risks with your partner because you know they are there to support you without judgment. Intimacy creates a sense of safety and security that will make a big difference in your sexual health.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">More Satisfying Sex<\/h2>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignleft size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/More-Satisfying-Sex.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/More-Satisfying-Sex-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/More-Satisfying-Sex-16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/More-Satisfying-Sex.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3169 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/More-Satisfying-Sex.jpg\" alt=\"\" class=\"wp-image-3169\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/More-Satisfying-Sex.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/More-Satisfying-Sex-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/More-Satisfying-Sex-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">When two people are in an intimate relationship, they\u2019re able to be more authentic. In addition to building trust and feeling more comfortable, intimacy allows you to feel more like yourself.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">When your partner feels the same way, there is no room for guilt or apprehension in your sex life. Because of that, you\u2019re able to focus your attention on your relationship, your partner, and how being sexually intimate with them makes you feel.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">That can make your sex life more enjoyable and pleasurable, overall. Plus, it\u2019s a positive cycle to start. The stronger your sex life is, the more intimate you can become. The more intimate you are, the better your sexual health will be.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">How to Build More Intimacy<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Intimacy keeps your relationship strong on so many levels. But, how can you build more of it to help your love life (and sex life)?&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">It\u2019s different for every couple, largely depending on your needs and what your partner needs. But, if you\u2019re struggling to find more ways to be intimate, consider some of the following ideas:&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Affection-.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Affection--300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Affection--16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Affection-.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3170 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Affection-.jpg\" alt=\"\" class=\"wp-image-3170\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Affection-.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Affection--300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/08\/Affection--16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>Show affection whenever possible<\/li><li>Set aside specific time for each other and your relationship<\/li><li>Compliment your partner<\/li><li>Thank them for the things they do<\/li><li>Show physical attention without sex<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Another great way to build intimacy is simply to have an open discussion about it. You\u2019ll feel vulnerable, at first. But the more you talk about intimacy, the more important it will become in your relationship. So, don\u2019t be afraid to open up to your partner and work on fostering a more intimate relationship. Doing so could be just what you need to better your sexual health.&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Better Sexual Health: How Intimacy Keeps Your Relationship Strong Posted by&nbsp; Soribel Martinez, LCSW Far too often, people think a sexual relationship doesn\u2019t need intimacy to survive. That might be true for a while. Sex itself can be enjoyed without [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3169,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[32,116,122,118,1],"tags":[],"class_list":["post-3166","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couples-therapy","category-individual-therapy","category-sex-therapy","category-therapy-for-women","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Better Sexual Health: How Intimacy Keeps Your Relationship Strong - SMPsychotherapy and Counseling Services - Danbury &amp; Hartford, CT &amp; New York, NY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/psychotherapyandcounselingservices.com\/en\/better-sexual-health-how-intimacy-keeps-your-relationship-strong\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Better Sexual Health: How Intimacy Keeps Your Relationship Strong - SMPsychotherapy and Counseling Services - Danbury &amp; Hartford, CT &amp; New York, NY\" \/>\n<meta property=\"og:description\" content=\"Better Sexual Health: How Intimacy Keeps Your Relationship Strong Posted by&nbsp; Soribel Martinez, LCSW Far too often, people think a sexual relationship doesn\u2019t need intimacy to survive. 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