{"id":1,"date":"2020-07-29T05:16:17","date_gmt":"2020-07-29T05:16:17","guid":{"rendered":"https:\/\/psychotherapyandcounselingservices.com\/?p=1"},"modified":"2021-02-08T16:46:32","modified_gmt":"2021-02-08T16:46:32","slug":"hello-world","status":"publish","type":"post","link":"https:\/\/psychotherapyandcounselingservices.com\/es\/hello-world\/","title":{"rendered":"C\u00f3mo Ayudar a tu Hijo a Balancear la Escuela y las Actividades Extracurriculares"},"content":{"rendered":"
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C\u00f3mo Ayudar a tu Hijo a Balancear la Escuela y las Actividades Extracurriculares<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
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Hoy en d\u00eda, m\u00e1s y m\u00e1s j\u00f3venes est\u00e1n envueltos en tantas actividades que pareciera que no tienen tiempo para jugar en el patio. A parte de la escuela, muchos j\u00f3venes est\u00e1n involucrados en dos o tres equipos deportivos, lecciones de m\u00fasica, y actividades religiosas. Estos j\u00f3venes a menudo luchan con la carga de la escuela y las actividades extracurriculares y sus vidas se tornan ansiosas y tienen problemas para dormir.<\/p>

Alvin Rosenfeld, M,D., un psiquiatra infantil y autor de El Ni\u00f1o Sobre- Programado: evitando la trampa de la hiperpaternidad<\/em>, cree que involucrar a los ni\u00f1os en demasiadas actividades es un problema nacional. \u201cSobre programar a nuestros hijos no es solo un fen\u00f3meno mundial, es tambi\u00e9n como criamos hoy\u201d, dice \u00e9l.<\/p>

\u201cLos padres se sienten culpables de no ser buenos padres si sus hijos no est\u00e1n en todo tipo de actividades. Los ni\u00f1os est\u00e1n bajo la presi\u00f3n de obtener logros, de ser competitivos.\u201d<\/p>

Los Ni\u00f1os quieren Complacer a sus Padres<\/h3>

Mientras creemos que le estamos dando un servicio a nuestros hijos inscribi\u00e9ndose en actividades que creemos ellos disfrutar\u00e1n y desarrollar\u00e1n su car\u00e1cter y confianza, debemos entender que ellos no quieran o no puedan manejar tanto.<\/p>

Algunos de nosotros podemos recordar nuestra propia infancia con pesar y desaliento y nos hemos prometido que nuestros hijos tendr\u00e1n m\u00e1s. Estas buenas intenciones a menudo se convierten en pesadillas infantiles para nuestros hijos. Tenemos buenas intenciones, pero es demasiado para ellos.<\/p>

Aqu\u00ed hay algunas de las cosas que los padres pueden hacer para ayudar a sus hijos a balancear su trabajo escolar y sus actividades extracurriculares:<\/p>

Relajarse<\/h3>

\u00a1Los padres deben relajarse y recordar que se supone que la infancia es divertida! Habr\u00e1 mucho tiempo para ser serios cuando sean adultos. Trate de presionar menos a su hijo para que logre algo grandioso y dediquen m\u00e1s tiempo a crear recuerdos felices juntos.<\/p><\/div><\/div><\/div><\/div>

Comprender los Beneficios de la auto Direcci\u00f3n<\/h3>

El trabajo independiente y los tiempos de juego son altamente beneficiosos para la mente y el ego en desarrollo. El tiempo a solas tambi\u00e9n ayuda a los ni\u00f1os a procesar sus experiencias y eliminar el estr\u00e9s.<\/p>

Habla con tu Hijo<\/h3>

No sabr\u00e1s si tu hijo est\u00e1 luchando por mantenerse al d\u00eda con sus actividades a menos que le hables abiertamente al respecto. Si es necesario eliminar algunas actividades del programa, trabaja con su hijo para determinar cu\u00e1les conservar y cu\u00e1les abandonar.<\/p>

Las actividades extracurriculares como la m\u00fasica, las artes y los deportes definitivamente pueden desempe\u00f1ar un papel importante en el desarrollo de tu hijo. Solo aseg\u00farate de que tu hijo no se sienta abrumado por demasiadas actividades.<\/p>

Si est\u00e1 buscando un experto para ayudar a tu hijo a manejar su estr\u00e9s y evitar abrumarse, comun\u00edcate conmigo hoy mismo.<\/a>.<\/p>

Fuentes:
https:\/\/www.psychologytoday.com\/us\/articles\/200301\/the-overbooked-child<\/a>
https:\/\/www.everydayhealth.com\/kids-health\/balancing-school-with-extracurricular-activities.aspx<\/a>
https:\/\/childmind.org\/article\/finding-the-balance-with-after-school-activities\/<\/a><\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Hubo un tiempo cuando tus hijos iban a la escuela, regresaban a la casa y hac\u00edan una peque\u00f1a tarea, luego iban al patio o al aire libre a jugar con sus amigos. Sus horarios eran m\u00e1s abiertos y era m\u00e1s f\u00e1cil para ellos manejarlo.<\/p>","protected":false},"author":1,"featured_media":1453,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[27],"tags":[],"class_list":["post-1","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-child-therapy"],"yoast_head":"\nHow to Help Your Child Balance School and Extracurricular Activities - SMPsychotherapy and Counseling Services - Danbury & Hartford, CT & New York, NY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/psychotherapyandcounselingservices.com\/es\/hello-world\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"How to Help Your Child Balance School and Extracurricular Activities - SMPsychotherapy and Counseling Services - Danbury & Hartford, CT & New York, NY\" \/>\n<meta property=\"og:description\" content=\"There was a time when young kids went to school, came home and did a little homework, then went outside to play with their friends. 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