{"id":1695,"date":"2020-11-17T19:07:55","date_gmt":"2020-11-17T19:07:55","guid":{"rendered":"https:\/\/psychotherapyandcounselingservices.com\/?p=1695"},"modified":"2021-02-08T16:46:31","modified_gmt":"2021-02-08T16:46:31","slug":"teenage-independence-how-parents-can-provide-valuable-support","status":"publish","type":"post","link":"https:\/\/psychotherapyandcounselingservices.com\/es\/teenage-independence-how-parents-can-provide-valuable-support\/","title":{"rendered":"Independencia adolescente: c\u00f3mo pueden los padres brindar un apoyo valioso"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"1695\" class=\"elementor elementor-1695\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-a1e438 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a1e438\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-277606da\" data-id=\"277606da\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b7bebe8 elementor-widget elementor-widget-heading\" data-id=\"4b7bebe8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Independencia adolescente: c\u00f3mo pueden los padres brindar un apoyo valioso<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-29d7a47e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"29d7a47e\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;gradient&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-62f2e904\" data-id=\"62f2e904\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3a6106a1 elementor-widget elementor-widget-text-editor\" data-id=\"3a6106a1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"page\" title=\"Page 3\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p><span style=\"font-size: 16px;\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2020\/11\/therapy-for-teens.jpg 640w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2020\/11\/therapy-for-teens-300x169.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2020\/11\/therapy-for-teens-16x9.jpg 16w\" fetchpriority=\"high\" decoding=\"async\" data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2020\/11\/therapy-for-teens.jpg\" class=\"alignright  wp-image-1698 lazyload\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\"    sizes=\"(max-width: 495px) 100vw, 495px\" \/><noscript><img decoding=\"async\" class=\"alignright  wp-image-1698\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2020\/11\/therapy-for-teens.jpg\" alt=\"\" width=\"495\" height=\"278\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2020\/11\/therapy-for-teens.jpg 640w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2020\/11\/therapy-for-teens-300x169.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2020\/11\/therapy-for-teens-16x9.jpg 16w\" sizes=\"(max-width: 495px) 100vw, 495px\" \/><\/noscript>Como padre o madre, obviamente deseas hacer todo lo posible para guiar a tus hijos por la vida y ofrecerles el mejor apoyo posible. Pero eso no siempre es f\u00e1cil.<\/span><\/p><p><span style=\"font-size: 16px;\">\u00bfQu\u00e9 sucede cuando tus hijos no quieren aceptar tu consejo? Adem\u00e1s, \u00bfqu\u00e9 har\u00e1s cuando lleguen a la adolescencia y empiecen a hacer las cosas a su manera?<\/span><\/p><p><span style=\"font-size: 16px;\">Muchos padres luchan por apoyar a sus hijos adolescentes, pero no es por falta de esfuerzo.<br \/><\/span><\/p><p><span style=\"font-size: 16px;\">Una vez que tu hijo(a) alcance cierta edad, naturalmente querr\u00e1 m\u00e1s independencia. Sin embargo, su independencia no significa que ya no necesiten tu gu\u00eda. <\/span><span style=\"font-size: 16px;\">De hecho, es posible que debas adaptarte para aprender a apoyarlos de la mejor manera posible.<\/span><\/p><p><span style=\"font-size: 16px;\">Aqu\u00ed hay algunas sugerencias.<br \/><\/span><\/p><h3>Trate de entender a tu adolescente<\/h3><p>La transici\u00f3n a la adolescencia no es f\u00e1cil. El inicio de la pubertad, las nuevas reglas sociales, las hormonas, los cambios corporales y mucho m\u00e1s,  crean una \u00e9poca confusa. Y debido a que los adolescentes pasan por tantas transiciones, su comportamiento tambi\u00e9n cambia. De repente, tu hijo depende menos de ti y anhela la independencia.<\/p><p>Estos cambios pueden asustar a los padres, pero recuerda que tu hijo est\u00e1 experimentando lo mismo. Si puedes recordar tus propios a\u00f1os de adolescencia, probablemente recordar\u00e1s que la transici\u00f3n puede ser dif\u00edcil. Ten en cuenta esta empat\u00eda y trata de ser paciente mientras tu hijo pasa por sus a\u00f1os m\u00e1s formativos.<\/p><h3>S\u00e9 un padre solidario<\/h3><p>Cada padre tiene un estilo de crianza \u00fanico. Algunos padres optan por ser m\u00e1s pr\u00e1cticos, mientras que otros no lo hacen. Mientras tus hijos tengan un sistema de apoyo, no existe una forma correcta o incorrecta de crianza. Sin embargo, cuando tu hijo entra en la adolescencia, es posible que de repente sienta que lo est\u00e1 haciendo todo mal. No importa lo que hagas o digas, tu adolescente puede resistirse a tus esfuerzos.<\/p><p>Como padres, es dif\u00edcil cuando sientes que tu hijo adolescente se est\u00e1 alejando. Sin embargo, recuerda que no es algo personal y que es normal que los adolescentes se distancian de sus padres. Tu adolescente se recuperar\u00e1, eventualmente. Y mientras tanto, hazle saber que cuando necesite tu consejo,  estar\u00e1s disponible.<\/p><p>Tu adolescente se recuperar\u00e1, eventualmente. Y mientras tanto, hazle saber que cuando necesite tu consejo,  estar\u00e1s disponible.<\/p><p>La mejor manera de apoyar a un adolescente independiente es dejar que sea as\u00ed: independiente.<\/p><p>Por supuesto, sigues siendo su padre o madre y ellos todav\u00eda viven bajo tu casa y tus reglas. Sin embargo, debes confiar en que tu orientaci\u00f3n ha valido la pena hasta ahora.<\/p><p>Puedes comenzar permiti\u00e9ndoles salir solos con amigos o d\u00e1ndoles un tel\u00e9fono celular. Y puedes implementar ciertos l\u00edmites, como un toque de queda o un tiempo asignado para llamar y reportarse. De esta manera, tu adolescente puede tener algo de libertad, pero t\u00fa tambi\u00e9n puedes mantener tu tranquilidad.<\/p><h3>Respeta los l\u00edmites<\/h3><\/div><\/div><\/div><\/div><div class=\"page\" title=\"Page 4\"><div class=\"section\"><div class=\"layoutArea\"><div class=\"column\"><p>Cuando est\u00e1s convencido de que har\u00edas cualquier cosa para garantizar la seguridad de tu hijo, es f\u00e1cil volverse autoritario. Mientras que a los ni\u00f1os m\u00e1s peque\u00f1os no les importa si sus padres son autoritarios, a la mayor\u00eda de los adolescentes les importa. Entonces, en lugar de enojarte con tu adolescente por querer establecer nuevos l\u00edmites, esc\u00fachalos. Siempre que tu hijo(a) adolescente no muestre un comportamiento problem\u00e1tico, respeta su deseo de privacidad.<\/p><p>La confianza es crucial en cualquier relaci\u00f3n entre padres e hijos, pero se vuelve a\u00fan m\u00e1s importante una vez que tu hijo(a) es un adolescente. Demuestrale a tu hijo(a) adolescente que conf\u00edas en \u00e9l o ella y que lo respetas al conocer la diferencia entre brindar apoyo y ser autoritario.<\/p><hr \/><p><span style=\"font-weight: 400;\">La adolescencia de tu hijo(a) no siempre ser\u00e1 f\u00e1cil de superar. Sin embargo, incluso en los momentos m\u00e1s dif\u00edciles, recuerda que estos pueden ser a\u00f1os gratificantes. Los momentos dif\u00edciles dar\u00e1n sus frutos a la larga.<\/span><\/p><p><span style=\"font-weight: 400;\">Ver la transici\u00f3n de tu hijo(a) a un(a) joven adulto brillante y exitoso(a) es incre\u00edblemente satisfactorio, y m\u00e1s a\u00fan cuando est\u00e1s a su lado apoy\u00e1ndolo. Y en los esfuerzos de tu hijo(a) adolescente por la independencia, recuerda que a\u00fan puedes ofrecer un apoyo valioso. Mant\u00e9n la mente abierta, habla con tu hijo(a) y haz espacio para que crezca.<\/span><\/p><p><span style=\"font-weight: 400;\">Y si deseas recibir ayuda en \u00e1reas que podr\u00edan ser dif\u00edciles de atravesar en el viaje de su adolescente hacia la edad adulta joven, no dudes en contactarnos para programar tu evaluaci\u00f3n personalizada al <a href=\"tel:+12038009778\">203.800.9778<\/a>. Nuestros terapeutas de adolescentes est\u00e1n listos para servirte a ti y a tu hijo(a)  adolescente.\u00a0<\/span><\/p><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Como padre o madre, obviamente deseas hacer todo lo posible para guiar a tus hijos por la vida y ofrecerles el mejor apoyo posible. Pero eso no siempre es f\u00e1cil.<\/p>","protected":false},"author":1,"featured_media":1698,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[30],"tags":[],"class_list":["post-1695","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-teen-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - 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