{"id":3470,"date":"2021-11-09T10:00:00","date_gmt":"2021-11-09T10:00:00","guid":{"rendered":"https:\/\/psychotherapyandcounselingservices.com\/?p=3470"},"modified":"2021-11-01T23:52:49","modified_gmt":"2021-11-01T23:52:49","slug":"what-to-expect-from-christian-based-counseling","status":"publish","type":"post","link":"https:\/\/psychotherapyandcounselingservices.com\/es\/what-to-expect-from-christian-based-counseling\/","title":{"rendered":"Qu\u00e9 Esperar de la Consejer\u00eda Basada en la F\u00e9"},"content":{"rendered":"<h2 class=\"wp-block-heading\">Qu\u00e9 Esperar de la Consejer\u00eda Basada en la F\u00e9<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Publicado por&nbsp; <\/em><a><em>Soribel Martinez<\/em><\/a><em>, LCSW<\/em><\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-Based-Counseling-.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-Based-Counseling--300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-Based-Counseling--16x12.jpg 16w\" fetchpriority=\"high\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-Based-Counseling-.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3471 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-Based-Counseling-.jpg\" alt=\"\" class=\"wp-image-3471\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-Based-Counseling-.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-Based-Counseling--300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-Based-Counseling--16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Las personas que buscan consejer\u00eda basada en la F\u00e9 generalmente esperan encontrar un enfoque basado en la fe para el bienestar mental.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si bien no todos los consejeros cristianos son iguales, hay ciertas cosas que puedes esperar antes de poner un pie en la puerta o programar una cita en l\u00ednea.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es importante se\u00f1alar que la consejer\u00eda basada en la f\u00e9 ofrece los mismos beneficios que los servicios de consejer\u00eda tradicionales. Pero, si eres fuerte en tu f\u00e9, o quieres volverte m\u00e1s fuerte integrando aspectos de ella en tu tratamiento, es una opci\u00f3n maravillosa que puede hacer que te sientas m\u00e1s c\u00f3moda que en un entorno secular.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entonces, \u00bfqu\u00e9 puedes esperar realmente de la consejer\u00eda basada en la F\u00e9?&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Una Amplia Gama de Materiales<\/h2>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignleft size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/spiritual-health-.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/spiritual-health--300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/spiritual-health--16x12.jpg 16w\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/spiritual-health-.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3473 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/spiritual-health-.jpg\" alt=\"\" class=\"wp-image-3473\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/spiritual-health-.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/spiritual-health--300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/spiritual-health--16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">La mayor\u00eda de los servicios de consejer\u00eda cristiana se basan en una variedad de t\u00e9cnicas y materiales diferentes, incluida la terapia cognitivo-conductual (TCC).&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La diferencia entre este tipo de consejer\u00eda y las contrapartes seculares es que los consejeros cristianos miran el aspecto espiritual de con lo que podr\u00edas estar luchando, no solo los problemas de salud mental. Al mirarte como un individuo completo y usar todo, desde t\u00e9cnicas psicol\u00f3gicas hasta la oraci\u00f3n, se cuida cada parte de tu ser interior.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Desde las Escrituras hasta la auto auditaci\u00f3n, puedes esperar que se utilicen una variedad de habilidades terap\u00e9uticas en este tipo de consejer\u00eda, dise\u00f1ada para fortalecer tu relaci\u00f3n con Dios mientras encuentras la paz de cualquier cosa que pueda atormentarte.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Un Camino Hacia la Salud Espiritual<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Muchos consejeros cristianos creen que los problemas de salud mental como la ansiedad y la depresi\u00f3n tienen un v\u00ednculo m\u00e1s profundo con su salud espiritual. La salud espiritual se refiere a cosas como:&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3472 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith.jpg\" alt=\"\" class=\"wp-image-3472\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Faith-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<ul class=\"wp-block-list\"><li>Cuidado Personal<\/li><li>Perd\u00f3n<\/li><li>Cuidar a los dem\u00e1s sin expectativas<\/li><li>Empat\u00eda<\/li><li>La Capacidad para difundir alegr\u00eda<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u00bfTe falta alguna de esas cosas? Ir\u00f3nicamente, son problemas comunes para quienes enfrentan problemas de salud mental. Cuando est\u00e1s deprimido, por ejemplo, es dif\u00edcil querer cuidarte, aunque el cuidado personal es una de las mejores cosas para combatir los s\u00edntomas.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cuando est\u00e1s ansiosa, puede ser dif\u00edcil ser emp\u00e1tica porque est\u00e1s tan consumida por tus propios miedos y preocupaciones.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Los problemas de salud mental tienden a sentirse abrumadores, a veces. Podr\u00edan evitar que seas la persona que est\u00e1s llamado a ser. Tambi\u00e9n podr\u00edan ser obst\u00e1culos importantes en tu viaje espiritual.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Entonces, la salud mental y la salud espiritual est\u00e1n m\u00e1s estrechamente relacionadas de lo que la mayor\u00eda de la gente piensa. Si te consideras una persona espiritual, acudir a un consejero cristiano puede ayudarte a trabajar en t\u00e9cnicas que te fortalecer\u00e1n en ambas \u00e1reas.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 Debes Buscar en un Consejero Cristiano?<\/h2>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignleft size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Behavioral-Cognitive-Therapy.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Behavioral-Cognitive-Therapy-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Behavioral-Cognitive-Therapy-16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Behavioral-Cognitive-Therapy.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3474 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Behavioral-Cognitive-Therapy.jpg\" alt=\"\" class=\"wp-image-3474\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Behavioral-Cognitive-Therapy.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Behavioral-Cognitive-Therapy-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/11\/Behavioral-Cognitive-Therapy-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Por supuesto, no todos los consejeros cristianos son iguales. Como cualquier otra cosa, es importante que te tomes tu tiempo y hagas la investigaci\u00f3n adecuada para encontrar la opci\u00f3n que mejor se adapte a tus necesidades.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un buen consejero cristiano obviamente debe tener las credenciales adecuadas. La formaci\u00f3n y la experiencia adecuadas son importantes. Pero tambi\u00e9n deben alinearse con tus creencias espirituales, o es posible que no aproveches al m\u00e1ximo tus sesiones.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No tengas miedo de comunicarte con un consejero durante una sesi\u00f3n o dos para ver si \"haces clic\". Tu nivel de comodidad es importante porque te permitir\u00e1 abrirte m\u00e1s. Cuanto m\u00e1s dispuesta est\u00e9s a ser vulnerable, m\u00e1s f\u00e1cil ser\u00e1 para tu consejero ayudarte. Tener una buena relaci\u00f3n entre el consejero y el paciente es fundamental.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si est\u00e1s interesada en obtener m\u00e1s informaci\u00f3n sobre la consejer\u00eda basada en la F\u00e9 o deseas programar una cita, no dudes en comunicarte conmigo. Juntos, podemos programar una cita y hablar m\u00e1s sobre tus objetivos para tu viaje espiritual, as\u00ed como sobre cualquier problema de salud mental que puedas estar enfrentando. No tienes que estar atrapada por ellos para siempre, y fortalecer tu espiritualidad puede ayudarte a ver eso.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>What to Expect from Christian-Based Counseling Posted by&nbsp; Soribel Martinez, LCSW People who seek out Christian-based counseling typically hope to find a faith-based approach to mental wellness.&nbsp; While not every Christian counselor is the same, there are certain things you [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3472,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center 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