{"id":3639,"date":"2021-12-31T10:00:00","date_gmt":"2021-12-31T10:00:00","guid":{"rendered":"https:\/\/psychotherapyandcounselingservices.com\/?p=3639"},"modified":"2021-12-30T17:37:34","modified_gmt":"2021-12-30T17:37:34","slug":"want-to-overcome-trauma-in-the-new-year-try-emdr","status":"publish","type":"post","link":"https:\/\/psychotherapyandcounselingservices.com\/es\/quiere-superar-el-trauma-en-el-ano-nuevo-prueba-dmro\/","title":{"rendered":"\u00bfQuieres superar el trauma en el a\u00f1o nuevo? Prueba DRMO"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u00bfQuieres superar el trauma en el a\u00f1o nuevo? Prueba DRMO<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Publicado por Soribel Mart\u00ednez<\/em><\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignleft size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793-16x12.jpg 16w\" fetchpriority=\"high\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3640 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793.jpg\" alt=\"\" class=\"wp-image-3640\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">El trauma afecta a miles de personas solo en los EE. UU. Algunos se dan cuenta de inmediato. Otros han reprimido sus experiencias traum\u00e1ticas durante a\u00f1os. Es posible que haya pasado por algo cuando era ni\u00f1o que est\u00e1 comenzando a mostrar sus efectos ahora.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O tal vez pas\u00f3 por algo m\u00e1s recientemente y parece que no puede escapar de cosas como flashbacks y sentimientos de culpa.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No importa cu\u00e1l sea su historia de trauma, no tiene que vivir con ella por el resto de su vida.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es posible que los recuerdos nunca desaparezcan, pero la forma en que los maneje y el control que tengan sobre usted marcar\u00e1 una gran diferencia en lo libre que puede sentirse.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si desea superar el trauma en el nuevo a\u00f1o y \"comenzar de nuevo\", una de las mejores formas de lograrlo es con DRMO.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 es DRMO?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">DRMO significa Desensibilizaci\u00f3n y Reprocesamiento del Movimiento Ocular.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">No es tan complicado como parece.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">De hecho, el proceso fue desarrollado por la Dra. Francine Shapiro en la d\u00e9cada de 1980. La Dra. Shapiro estaba caminando y not\u00f3 que algunos pensamientos negativos y perturbadores que estaba teniendo desaparecieron de repente. Tras una mayor investigaci\u00f3n, descubri\u00f3 que mover los ojos de un lado a otro mientras piensa en algo negativo o perturbador har\u00eda que se desvaneciera m\u00e1s r\u00e1pido.\u00a0<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Obviamente, tom\u00f3 m\u00e1s tiempo, atenci\u00f3n e investigaci\u00f3n terminar con DRMO, pero la idea b\u00e1sica sigue siendo la misma.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Con DRMO, los pacientes utilizan estimulaci\u00f3n bilateral. Se concentrar\u00e1 en su trauma espec\u00edfico mientras mueve r\u00e1pidamente los ojos de un lado a otro bajo la direcci\u00f3n de un terapeuta. Esto puede ayudar a aliviar los efectos del trauma y hacerlo m\u00e1s insensible a \u00e9l.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A partir de ah\u00ed, trabajar\u00e1 con un terapeuta para reprocesar la forma en que experimenta ese trauma, para que tenga m\u00e1s control.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfPor qu\u00e9 DRMO es diferente?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cuando la mayor\u00eda de la gente piensa en terapia, lo primero que le viene a la mente es sentarse y hablar. Si bien se habla en DRMO, no se trata de analizar todo lo que ha pasado y tratar de hablar a su manera.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_2040224297.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_2040224297-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_2040224297-16x12.jpg 16w\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_2040224297.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3641 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_2040224297.jpg\" alt=\"\" class=\"wp-image-3641\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_2040224297.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_2040224297-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_2040224297-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">M\u00e1s bien, DRMO se basa en sus propios movimientos oculares r\u00edtmicos para debilitar los recuerdos emocionales de un trauma pasado.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La etapa de reprocesamiento tambi\u00e9n es diferente. Una vez que se quita el \"bloqueo\", comenzar\u00e1 a experimentar menos angustia por los recuerdos, e incluso podr\u00e1 verlos de una manera m\u00e1s positiva.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">DRMO utiliza un enfoque por fases. Eso es importante para una soluci\u00f3n de tratamiento como esta, ya que ser monitoreado en cada paso del camino es crucial para asegurarse de que el proceso est\u00e9 funcionando. En cualquier momento, si se siente angustiado, su terapeuta puede trabajar con usted a trav\u00e9s de una serie de procedimientos para volver a encarrilarse. Estas fases son cruciales para dar un paso a la vez y medir el \u00e9xito. Pero, la l\u00ednea de tiempo en s\u00ed es flexible.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfEs DRMO adecuado para usted?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Algunos expertos etiquetan a DRMO como controvertido porque es muy diferente de las terapias de conversaci\u00f3n tradicionales como la TCC.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignleft size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1530801722.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1530801722-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1530801722-16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1530801722.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3642 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1530801722.jpg\" alt=\"\" class=\"wp-image-3642\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1530801722.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1530801722-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1530801722-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Pero tambi\u00e9n se ha demostrado que es extremadamente eficaz. Tanto es as\u00ed, que ha crecido y evolucionado para ser utilizado para m\u00e1s que solo casos de trauma.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si has pasado por una experiencia traum\u00e1tica, DRMO podr\u00eda ser la mejor soluci\u00f3n para ti. Si bien no es adecuado para todos, puede ser \u00fatil si has intentado otras cosas en el pasado que no han funcionado. Tambi\u00e9n puede ser beneficioso si no te sientes c\u00f3modo con los m\u00e9todos tradicionales de terapia de conversaci\u00f3n. Para algunas personas con trauma, puede ser dif\u00edcil abrirse sobre el pasado, lo que hace que DRMO sea una forma efectiva de superarlo sin tener que mostrar ese tipo de vulnerabilidad.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si est\u00e1 interesado en aprender m\u00e1s sobre DRMO o c\u00f3mo puede ayudarlo a superar su trauma en el nuevo a\u00f1o, no dudes en comunicarte conmigo.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>Want to Overcome Trauma in the New Year? Try EMDR Posted by&nbsp; Soribel Mart\u00ednez Trauma impacts thousands of people in the U.S. alone. Some realize it immediately. Others have repressed their traumatic experiences for years. You might have gone through [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3640,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[33,114,116,118,28],"tags":[],"class_list":["post-3639","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-anxiety-therapy","category-depression","category-individual-therapy","category-therapy-for-women","category-trauma-therapy"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Want to Overcome Trauma in the New Year? Try EMDR - SMPsychotherapy and Counseling Services - Danbury &amp; Hartford, CT &amp; New York, NY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/psychotherapyandcounselingservices.com\/es\/want-to-overcome-trauma-in-the-new-year-try-emdr\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Want to Overcome Trauma in the New Year? Try EMDR - SMPsychotherapy and Counseling Services - Danbury &amp; Hartford, CT &amp; New York, NY\" \/>\n<meta property=\"og:description\" content=\"Want to Overcome Trauma in the New Year? Try EMDR Posted by&nbsp; Soribel Mart\u00ednez Trauma impacts thousands of people in the U.S. alone. Some realize it immediately. Others have repressed their traumatic experiences for years. You might have gone through [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"http:\/\/psychotherapyandcounselingservices.com\/es\/want-to-overcome-trauma-in-the-new-year-try-emdr\/\" \/>\n<meta property=\"og:site_name\" content=\"SMPsychotherapy and Counseling Services\" \/>\n<meta property=\"article:published_time\" content=\"2021-12-31T10:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"500\" \/>\n\t<meta property=\"og:image:height\" content=\"334\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"SMPsycotherapy &amp; Counseling Services\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"SMPsycotherapy &amp; Counseling Services\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/#article\",\"isPartOf\":{\"@id\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/\"},\"author\":{\"name\":\"SMPsycotherapy &amp; Counseling Services\",\"@id\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/#\\\/schema\\\/person\\\/e2bb508f79f9366c3bc7f730441864f8\"},\"headline\":\"Want to Overcome Trauma in the New Year? Try EMDR\",\"datePublished\":\"2021-12-31T10:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/\"},\"wordCount\":678,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/#organization\"},\"image\":{\"@id\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/shutterstock_1893690793.jpg\",\"articleSection\":[\"Anxiety Therapy\",\"Depression\",\"Individual Therapy\",\"Therapy for Women\",\"Trauma Therapy\"],\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/\",\"url\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/\",\"name\":\"Want to Overcome Trauma in the New Year? Try EMDR - SMPsychotherapy and Counseling Services - Danbury & Hartford, CT & New York, NY\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/#primaryimage\"},\"image\":{\"@id\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/shutterstock_1893690793.jpg\",\"datePublished\":\"2021-12-31T10:00:00+00:00\",\"breadcrumb\":{\"@id\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/#breadcrumb\"},\"inLanguage\":\"es-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/#primaryimage\",\"url\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/shutterstock_1893690793.jpg\",\"contentUrl\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/wp-content\\\/uploads\\\/2021\\\/12\\\/shutterstock_1893690793.jpg\",\"width\":500,\"height\":334},{\"@type\":\"BreadcrumbList\",\"@id\":\"http:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/want-to-overcome-trauma-in-the-new-year-try-emdr\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Want to Overcome Trauma in the New Year? Try EMDR\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/#website\",\"url\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/\",\"name\":\"SMPsychotherapy and Counseling Services\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/#organization\",\"name\":\"SMPsychotherapy & Counseling Services\",\"url\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/SM-Psychotherapy.png\",\"contentUrl\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/wp-content\\\/uploads\\\/2020\\\/07\\\/SM-Psychotherapy.png\",\"width\":2000,\"height\":1175,\"caption\":\"SMPsychotherapy & Counseling Services\"},\"image\":{\"@id\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/psychotherapyandcounselingservices.com\\\/#\\\/schema\\\/person\\\/e2bb508f79f9366c3bc7f730441864f8\",\"name\":\"SMPsycotherapy &amp; Counseling Services\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es-ES\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/36f1e9251aad330004629904c522daeac133ff18d272f51d956f0361059b19fa?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/36f1e9251aad330004629904c522daeac133ff18d272f51d956f0361059b19fa?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/36f1e9251aad330004629904c522daeac133ff18d272f51d956f0361059b19fa?s=96&d=mm&r=g\",\"caption\":\"SMPsycotherapy &amp; Counseling Services\"},\"sameAs\":[\"https:\\\/\\\/psychotherapyandcounselingservices.com\"]}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Want to Overcome Trauma in the New Year? Try EMDR - SMPsychotherapy and Counseling Services - Danbury & Hartford, CT & New York, NY","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"http:\/\/psychotherapyandcounselingservices.com\/es\/want-to-overcome-trauma-in-the-new-year-try-emdr\/","og_locale":"es_ES","og_type":"article","og_title":"Want to Overcome Trauma in the New Year? Try EMDR - SMPsychotherapy and Counseling Services - Danbury & Hartford, CT & New York, NY","og_description":"Want to Overcome Trauma in the New Year? Try EMDR Posted by&nbsp; Soribel Mart\u00ednez Trauma impacts thousands of people in the U.S. alone. Some realize it immediately. Others have repressed their traumatic experiences for years. You might have gone through [&hellip;]","og_url":"http:\/\/psychotherapyandcounselingservices.com\/es\/want-to-overcome-trauma-in-the-new-year-try-emdr\/","og_site_name":"SMPsychotherapy and Counseling Services","article_published_time":"2021-12-31T10:00:00+00:00","og_image":[{"width":500,"height":334,"url":"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793.jpg","type":"image\/jpeg"}],"author":"SMPsycotherapy &amp; Counseling Services","twitter_card":"summary_large_image","twitter_misc":{"Written by":"SMPsycotherapy &amp; Counseling Services","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/#article","isPartOf":{"@id":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/"},"author":{"name":"SMPsycotherapy &amp; Counseling Services","@id":"https:\/\/psychotherapyandcounselingservices.com\/#\/schema\/person\/e2bb508f79f9366c3bc7f730441864f8"},"headline":"Want to Overcome Trauma in the New Year? Try EMDR","datePublished":"2021-12-31T10:00:00+00:00","mainEntityOfPage":{"@id":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/"},"wordCount":678,"commentCount":0,"publisher":{"@id":"https:\/\/psychotherapyandcounselingservices.com\/#organization"},"image":{"@id":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/#primaryimage"},"thumbnailUrl":"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793.jpg","articleSection":["Anxiety Therapy","Depression","Individual Therapy","Therapy for Women","Trauma Therapy"],"inLanguage":"es-ES","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/#respond"]}]},{"@type":"WebPage","@id":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/","url":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/","name":"Want to Overcome Trauma in the New Year? Try EMDR - SMPsychotherapy and Counseling Services - Danbury & Hartford, CT & New York, NY","isPartOf":{"@id":"https:\/\/psychotherapyandcounselingservices.com\/#website"},"primaryImageOfPage":{"@id":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/#primaryimage"},"image":{"@id":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/#primaryimage"},"thumbnailUrl":"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793.jpg","datePublished":"2021-12-31T10:00:00+00:00","breadcrumb":{"@id":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/#breadcrumb"},"inLanguage":"es-ES","potentialAction":[{"@type":"ReadAction","target":["http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/"]}]},{"@type":"ImageObject","inLanguage":"es-ES","@id":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/#primaryimage","url":"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793.jpg","contentUrl":"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2021\/12\/shutterstock_1893690793.jpg","width":500,"height":334},{"@type":"BreadcrumbList","@id":"http:\/\/psychotherapyandcounselingservices.com\/en\/want-to-overcome-trauma-in-the-new-year-try-emdr\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/psychotherapyandcounselingservices.com\/en\/"},{"@type":"ListItem","position":2,"name":"Want to Overcome Trauma in the New Year? Try EMDR"}]},{"@type":"WebSite","@id":"https:\/\/psychotherapyandcounselingservices.com\/#website","url":"https:\/\/psychotherapyandcounselingservices.com\/","name":"SMPsychotherapy and Counseling Services","description":"","publisher":{"@id":"https:\/\/psychotherapyandcounselingservices.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/psychotherapyandcounselingservices.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es-ES"},{"@type":"Organization","@id":"https:\/\/psychotherapyandcounselingservices.com\/#organization","name":"SMPsychotherapy &amp; Counseling Services","url":"https:\/\/psychotherapyandcounselingservices.com\/","logo":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/psychotherapyandcounselingservices.com\/#\/schema\/logo\/image\/","url":"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2020\/07\/SM-Psychotherapy.png","contentUrl":"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2020\/07\/SM-Psychotherapy.png","width":2000,"height":1175,"caption":"SMPsychotherapy & Counseling Services"},"image":{"@id":"https:\/\/psychotherapyandcounselingservices.com\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/psychotherapyandcounselingservices.com\/#\/schema\/person\/e2bb508f79f9366c3bc7f730441864f8","name":"SMPsycotherapy &amp; Counseling Services","image":{"@type":"ImageObject","inLanguage":"es-ES","@id":"https:\/\/secure.gravatar.com\/avatar\/36f1e9251aad330004629904c522daeac133ff18d272f51d956f0361059b19fa?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/36f1e9251aad330004629904c522daeac133ff18d272f51d956f0361059b19fa?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/36f1e9251aad330004629904c522daeac133ff18d272f51d956f0361059b19fa?s=96&d=mm&r=g","caption":"SMPsycotherapy &amp; Counseling Services"},"sameAs":["https:\/\/psychotherapyandcounselingservices.com"]}]}},"_links":{"self":[{"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/posts\/3639","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/comments?post=3639"}],"version-history":[{"count":1,"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/posts\/3639\/revisions"}],"predecessor-version":[{"id":3653,"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/posts\/3639\/revisions\/3653"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/media\/3640"}],"wp:attachment":[{"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/media?parent=3639"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/categories?post=3639"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/psychotherapyandcounselingservices.com\/es\/wp-json\/wp\/v2\/tags?post=3639"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}