{"id":3655,"date":"2022-01-04T10:00:00","date_gmt":"2022-01-04T10:00:00","guid":{"rendered":"https:\/\/psychotherapyandcounselingservices.com\/?p=3655"},"modified":"2022-01-02T05:12:00","modified_gmt":"2022-01-02T05:12:00","slug":"what-is-betrayal-trauma-and-how-does-it-affect-us","status":"publish","type":"post","link":"https:\/\/psychotherapyandcounselingservices.com\/es\/que-es-el-trauma-de-la-traicion-y-como-nos-afecta\/","title":{"rendered":"\u00bfQu\u00e9 es el trauma de la traici\u00f3n y c\u00f3mo nos afecta?"},"content":{"rendered":"<h2 class=\"wp-block-heading\">\u00bfQu\u00e9 es el trauma de la traici\u00f3n y c\u00f3mo nos afecta?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\"><em>Publicado por Soribel Mart\u00ednez<\/em><\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignleft size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/betrayal.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/betrayal-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/betrayal-16x12.jpg 16w\" fetchpriority=\"high\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/betrayal.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3656 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/betrayal.jpg\" alt=\"\" class=\"wp-image-3656\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/betrayal.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/betrayal-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/betrayal-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Hay muchos tipos diferentes de trauma que pueden afectar a las personas a lo largo de sus vidas. La mayor\u00eda de las personas son conscientes de cosas como el trastorno de estr\u00e9s postraum\u00e1tico o el trauma infantil. Pero, el trauma de la traici\u00f3n va un paso m\u00e1s all\u00e1 de esas categor\u00edas m\u00e1s amplias.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El trauma de la traici\u00f3n ocurre cuando alguien de quien depende para sobrevivir viola su confianza o bienestar. En la infancia, podr\u00edan ser tus padres o tutores. Como adulto, podr\u00eda ser alguien con quien tengas una relaci\u00f3n.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Es importante conocer algunas de las complejidades del trauma de la traici\u00f3n. Cuanto m\u00e1s comprenda lo que significa y los signos comunes, antes podr\u00e1 buscar ayuda si la necesita. Incluso si el trauma en s\u00ed sucedi\u00f3 hace a\u00f1os, es posible que a\u00fan lo est\u00e9 impactando.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Afortunadamente, no tiene por qu\u00e9 ser as\u00ed para siempre.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Traumatismos y apegos por traici\u00f3n<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La teor\u00eda del trauma por traici\u00f3n fue presentada por la Dra. Jennifer Freyd. La teor\u00eda se centra en las relaciones clave en la vida de una persona, desde las relaciones entre padres e hijos hasta las parejas rom\u00e1nticas.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/Attachments.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/Attachments-300x207.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/Attachments-16x12.jpg 16w\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/Attachments.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3657 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"345\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/Attachments.jpg\" alt=\"\" class=\"wp-image-3657\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/Attachments.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/Attachments-300x207.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/Attachments-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Est\u00e1 estrechamente relacionado con la teor\u00eda del apego porque el apego ocurre antes de la traici\u00f3n. Tienes que formar un v\u00ednculo con alguien antes de sentirte verdaderamente traicionado por esa persona. De ni\u00f1o, tienes un fuerte v\u00ednculo con tus padres y dependes de ellos para casi todo. En una relaci\u00f3n, puede depender de su pareja para que le ayude con las facturas o el alquiler, o para que se encargue de las cosas que usted no puede.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Desafortunadamente, esos apegos son exactamente lo que hace que la traici\u00f3n sea tan importante. No ser\u00eda tan traum\u00e1tico ser traicionado por alguien que no te importa. Sin embargo, cuando se trata de alguien con quien tiene una conexi\u00f3n cercana, la devastaci\u00f3n puede tardar a\u00f1os en superar.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfCu\u00e1les son los signos del trauma de la traici\u00f3n?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los efectos del trauma de la traici\u00f3n a veces pueden ser dif\u00edciles de identificar porque impactan a las personas de manera diferente. No todo el mundo experimenta el trauma de la misma manera y los signos pueden ser diferentes dependiendo de cu\u00e1ndo ocurri\u00f3 el trauma.&nbsp;<\/p>\n\n\n\n<figure class=\"wp-block-image size-large is-style-default\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/signs-of-betrayal.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/signs-of-betrayal-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/signs-of-betrayal-16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/signs-of-betrayal.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3658 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/signs-of-betrayal.jpg\" alt=\"\" class=\"wp-image-3658\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/signs-of-betrayal.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/signs-of-betrayal-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/signs-of-betrayal-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Sin embargo, hay algunas se\u00f1ales \"comunes\" a las que debe prestar atenci\u00f3n. Cuando se trata de un trauma infantil, algunos de los s\u00edntomas t\u00edpicos incluyen:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dificultad para expresar y manejar tus emociones<\/li><li>Ansiedad y depresi\u00f3n<\/li><li>Recuerdos<\/li><li>Pesadillas<\/li><li>Ataques de p\u00e1nico<\/li><li>Dolor f\u00edsico, n\u00e1usea y\/o problemas digestivos<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Si el trauma de su traici\u00f3n ocurri\u00f3 en la edad adulta, es posible que experimente diferentes s\u00edntomas, que incluyen:&nbsp;<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>P\u00e9rdida del autoestima<\/li><li>Pensamientos de autolesi\u00f3n o suicidio<\/li><li>Culpa<\/li><li>Enfado<\/li><li>Entumecimiento<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Tambi\u00e9n puede tener dificultades para confiar en los dem\u00e1s o puede perder la fe en la mayor\u00eda de las personas. Experimentar el trauma de la traici\u00f3n en la edad adulta tambi\u00e9n puede conducir a otras afecciones de salud mental como ansiedad o depresi\u00f3n, e incluso puede afectar su salud f\u00edsica.&nbsp;<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00bfC\u00f3mo puedes recuperarte?&nbsp;<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Nuevamente, el proceso de recuperaci\u00f3n es diferente para todos, seg\u00fan el tipo de trauma y cu\u00e1ndo ocurri\u00f3.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sin embargo, el primer paso es siempre reconocer que sucedi\u00f3. Ocultar la experiencia traum\u00e1tica puede empeorar sus s\u00edntomas. Las emociones siempre exigir\u00e1n ser sentidas, y tratar de enterrarlas har\u00e1 que finalmente estallan. En ese momento, es posible que est\u00e9 luchando seriamente con su bienestar mental.&nbsp;<\/p>\n\n\n\n<div class=\"wp-block-image is-style-default\"><figure class=\"alignright size-large\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/recover.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/recover-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/recover-16x12.jpg 16w\" loading=\"lazy\" decoding=\"async\"   data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/recover.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"\" class=\"wp-image-3659 lazyload\"  sizes=\"(max-width: 500px) 100vw, 500px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"334\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/recover.jpg\" alt=\"\" class=\"wp-image-3659\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/recover.jpg 500w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/recover-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/01\/recover-16x12.jpg 16w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/noscript><\/figure><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Va a ser un proceso dif\u00edcil. Pero estar dispuesto a aceptar sus emociones, pase lo que pase, es un gran comienzo para el proceso de curaci\u00f3n.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Afortunadamente, ese es un proceso que no tiene que atravesar por su cuenta. Ap\u00f3yate en tus amigos y familiares para que te apoyen, y considera abrirte con alguien en quien conf\u00edes sobre lo que sucedi\u00f3. Una vez que est\u00e1 \"ah\u00ed fuera\" con otra persona, el trauma en s\u00ed puede parecer menos abrumador y controlador.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Buscar ayuda profesional tambi\u00e9n es una de las mejores cosas que puede hacer. Un terapeuta puede ayudarlo a resolver el origen del trauma mientras lo gu\u00eda a trav\u00e9s de sus emociones. Aprender\u00e1 las habilidades necesarias para tomar el control de su vida nuevamente, en lugar de dejar que el trauma dicte qui\u00e9n es usted.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si has experimentado un trauma por traici\u00f3n, comun\u00edquese conmigo para programar una cita. Tu experiencia no es tu culpa y no tienes que seguir viviendo con sus efectos para siempre.&nbsp;<\/p>","protected":false},"excerpt":{"rendered":"<p>What is Betrayal Trauma and How Does It Affect Us? Posted by&nbsp; Soribel Mart\u00ednez There are many different types of trauma that can impact people throughout their lives. Most people are aware of things like PTSD or childhood trauma. But, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3659,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[32,116,118,28,1],"tags":[],"class_list":["post-3655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-couples-therapy","category-individual-therapy","category-therapy-for-women","category-trauma-therapy","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What is Betrayal Trauma and How Does It Affect Us? - SMPsychotherapy and Counseling Services - Danbury &amp; Hartford, CT &amp; New York, NY<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/psychotherapyandcounselingservices.com\/es\/what-is-betrayal-trauma-and-how-does-it-affect-us\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Betrayal Trauma and How Does It Affect Us? - SMPsychotherapy and Counseling Services - Danbury &amp; Hartford, CT &amp; New York, NY\" \/>\n<meta property=\"og:description\" content=\"What is Betrayal Trauma and How Does It Affect Us? 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