{"id":4697,"date":"2022-10-25T22:58:52","date_gmt":"2022-10-25T22:58:52","guid":{"rendered":"https:\/\/psychotherapyandcounselingservices.com\/?p=4697"},"modified":"2022-10-25T23:00:29","modified_gmt":"2022-10-25T23:00:29","slug":"executive-dysfunction-is-a-mental-health-issue","status":"publish","type":"post","link":"https:\/\/psychotherapyandcounselingservices.com\/es\/executive-dysfunction-is-a-mental-health-issue\/","title":{"rendered":"La Disfunci\u00f3n Ejecutiva es un Problema de Salud Mental"},"content":{"rendered":"<h2 class=\"wp-block-heading\"><strong>La Disfunci\u00f3n Ejecutiva es un Problema de Salud Mental<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_89426608-min.jpg 700w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_89426608-min-242x300.jpg 242w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_89426608-min-10x12.jpg 10w\" fetchpriority=\"high\" decoding=\"async\" data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_89426608-min.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"person looking at an ipad with graphics bursting out of the ipad\" class=\"wp-image-4699 lazyload\"    sizes=\"(max-width: 350px) 100vw, 350px\" \/><noscript><img decoding=\"async\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_89426608-min.jpg\" alt=\"person looking at an ipad with graphics bursting out of the ipad\" class=\"wp-image-4699\" width=\"350\" height=\"434\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_89426608-min.jpg 700w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_89426608-min-242x300.jpg 242w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_89426608-min-10x12.jpg 10w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Tu lista de tareas pendientes est\u00e1 repleta de tareas para el trabajo y el hogar. Necesitas escribir ese informe para tu jefe, y hay un mont\u00f3n de peque\u00f1os trabajos en la casa. Tal vez incluso te despiertes por la ma\u00f1ana con un plan para hacerlo todo. Luego, te sientas en tu escritorio, abres el informe y decides revisar tu correo electr\u00f3nico r\u00e1pidamente antes de comenzar. Antes de que te d\u00e9s cuenta, habr\u00e1n pasado dos horas leyendo recetas de postres navide\u00f1os y es hora de recoger a tus hijos de la escuela. Otro d\u00eda en el que no hiciste nada. No puedes creer que seas tan perezoso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">O tal vez no sea pereza. Cuando tienes dificultades para completar tareas, administrar el tiempo o comenzar tareas importantes, la pereza a menudo no es la raz\u00f3n. La disfunci\u00f3n ejecutiva causa problemas con la autorregulaci\u00f3n y los comportamientos dirigidos a objetivos y puede parecer pereza.&nbsp;<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Adem\u00e1s de completar tareas, los signos de disfunci\u00f3n ejecutiva incluyen fuertes reacciones emocionales e impulsividad. La disfunci\u00f3n ejecutiva es un s\u00edntoma frecuente de muchas condiciones de salud mental. Este blog definir\u00e1 la disfunci\u00f3n ejecutiva y le dar\u00e1 consejos para manejarla. Con el apoyo adecuado, puede controlar los s\u00edntomas de la disfunci\u00f3n ejecutiva y encontrar formas de reducir su impacto en su vida.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>\u00bfQu\u00e9 es <\/strong><strong>Disfunci\u00f3n Ejecutiva<\/strong><strong>?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La disfunci\u00f3n ejecutiva es un <a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyg.2016.01230\/full\">deterioro en uno o m\u00e1s circuitos del cerebro.<\/a>Las personas pueden tener problemas con uno o m\u00e1s de los siguientes.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>El circuito que controla la memoria de trabajo para cosas como la planificaci\u00f3n, el establecimiento de objetivos y los pasos secuenciales para completar tareas.<\/li><li>El circuito para priorizar actividades y abordar cronogramas.<\/li><li>El circuito que controla las emociones y el v\u00ednculo entre lo que piensas y c\u00f3mo te sientes.<\/li><li>El circuito que controla la auto-conciencia de tus sentimientos y experiencias.<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_1147391120-min.jpg 700w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_1147391120-min-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_1147391120-min-18x12.jpg 18w\" decoding=\"async\" data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_1147391120-min.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"person stacking blocks that say planning, organizing\" class=\"wp-image-4701 lazyload\"    sizes=\"(max-width: 350px) 100vw, 350px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_1147391120-min.jpg\" alt=\"person stacking blocks that say planning, organizing\" class=\"wp-image-4701\" width=\"350\" height=\"234\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_1147391120-min.jpg 700w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_1147391120-min-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_1147391120-min-18x12.jpg 18w\" sizes=\"(max-width: 350px) 100vw, 350px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Si tiene problemas con la funci\u00f3n ejecutiva, puede afectar su vida en el hogar, el trabajo e incluso sus relaciones. Las habilidades de funcionamiento ejecutivo son las habilidades que ayudan a las personas a analizar, planificar, organizar y programar tareas, as\u00ed como a completarlas. Es com\u00fan que todos tengan problemas con un \u00e1rea del funcionamiento ejecutivo de vez en cuando. Sin embargo, para las personas con trastorno de la funci\u00f3n ejecutiva, el problema interfiere con su vida diaria.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Las personas con trastorno de la funci\u00f3n ejecutiva a menudo luchan con el manejo de la frustraci\u00f3n, el autocontrol durante proyectos a largo plazo y el equilibrio de demandas contrapuestas (como las responsabilidades del hogar y el trabajo). Si tiene problemas con el funcionamiento ejecutivo, puede experimentar<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Dificultad para planificar eventos futuros.<\/li><li>Problemas para completar una serie de acciones para alcanzar objetivos a largo plazo.<\/li><li>Incapacidad para organizar materiales o establecer horarios y prioridades.<\/li><li>Dificultad con el autocontrol de las emociones o impulsos.<\/li><li>Problemas para analizar o procesar informaci\u00f3n.<\/li><li>Problemas con la autorregulaci\u00f3n y los comportamientos dirigidos a objetivos.<\/li><li>Problemas con la memoria de trabajo que dificultan recordar cosas.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li>Una falta de flexibilidad cognitiva que causa dificultad para resolver problemas, adaptarse a nuevas situaciones o manejar interrupciones.<\/li><li>El control deficiente de la inhibici\u00f3n conduce al abuso de sustancias, a la toma de decisiones impulsivas, a comer en exceso y a otras conductas problem\u00e1ticas.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Incluso si experimenta todos los s\u00edntomas de la disfunci\u00f3n ejecutiva y siente que no hay salida con las herramientas y el apoyo adecuados, puede aprender a mejorar las habilidades de la funci\u00f3n ejecutiva para construir la vida que desea. El primer paso es identificar la causa de su funci\u00f3n ejecutiva.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Causas <\/strong><strong>Comunes de Disfunci\u00f3n Ejecutiva<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">La disfunci\u00f3n ejecutiva es un s\u00edntoma com\u00fan del trastorno por d\u00e9ficit de atenci\u00f3n con hiperactividad, o TDAH, y suele ser gen\u00e9tico. Sin embargo, tambi\u00e9n puede ser el resultado de una <a href=\"https:\/\/psychotherapyandcounselingservices.com\/es\/what-you-need-to-know-about-brain-injury-and-mental-health\/\">lesi\u00f3n cerebral traum\u00e1tica<\/a>, trauma severo y enfermedades y condiciones que afectan la corteza prefrontal. La corteza prefrontal es el \u00e1rea del cerebro responsable del pensamiento, la planificaci\u00f3n, la organizaci\u00f3n, la toma de decisiones y el control del comportamiento social. Adem\u00e1s del TDAH, la lesi\u00f3n cerebral y el trauma, las siguientes condiciones pueden cambiar la corteza prefrontal o afectar su funci\u00f3n.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>Exposici\u00f3n a drogas o alcohol in vitro<\/li><li><a href=\"https:\/\/psychotherapyandcounselingservices.com\/es\/autism-evaluation\/\">Des\u00f3rdenes del Espectro Autista<\/a><\/li><li>Esquizofrenia<\/li><li>Trastorno bipolar<\/li><li>Ansiedad<\/li><li>Depresi\u00f3n<\/li><li>Enfermedad de Alzheimer<\/li><li>Enfermedad de Parkinson<\/li><\/ul>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_324957515-min.jpg 700w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_324957515-min-300x207.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_324957515-min-18x12.jpg 18w\" loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_324957515-min.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"woman looking at a laptop in her hand\" class=\"wp-image-4702 lazyload\"    sizes=\"(max-width: 419px) 100vw, 419px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_324957515-min.jpg\" alt=\"woman looking at a laptop in her hand\" class=\"wp-image-4702\" width=\"419\" height=\"290\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_324957515-min.jpg 700w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_324957515-min-300x207.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_324957515-min-18x12.jpg 18w\" sizes=\"(max-width: 419px) 100vw, 419px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Afortunadamente, el cerebro humano tiene una propiedad llamada neuroplasticidad. El cerebro puede sanar y cambiar, por lo que las intervenciones adecuadas pueden revertir el da\u00f1o o la disfunci\u00f3n de la corteza prefrontal. Descubrir la causa de los d\u00e9ficits de su funci\u00f3n ejecutiva comienza con una visita a su proveedor de atenci\u00f3n m\u00e9dica para averiguar si existen causas m\u00e9dicas para sus problemas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">A muchas personas con problemas de funciones ejecutivas les resulta \u00fatil trabajar con un psicoterapeuta experto en terapia cognitiva conductual. Adem\u00e1s de la terapia, existen muchas estrategias para mejorar la funci\u00f3n ejecutiva que puede probar por su cuenta.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Consejos Para Hacer Frente a <\/strong><strong>Disfunci\u00f3n Ejecutiva<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">El manejo efectivo de la disfunci\u00f3n ejecutiva a menudo es una combinaci\u00f3n de intervenciones m\u00e9dicas y el desarrollo de un conjunto de estrategias que funcionan para usted. Los siguientes consejos est\u00e1n organizados en categor\u00edas de disfunci\u00f3n ejecutiva. Elija los que mejor funcionen para usted.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Consejos para <\/strong><strong>la procrastinaci\u00f3n<\/strong><strong>, la organizaci\u00f3n de tareas y la finalizaci\u00f3n<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Habla en voz alta sobre los pasos necesarios para completar una tarea (s\u00ed, incluso si est\u00e1 solo). Para doblar la ropa, puede decir: \"Lev\u00e1ntate, camina hacia la secadora, pon la ropa en la canasta, levanta la canasta, camina hacia el sof\u00e1 y dobla una pieza de ropa\".<\/li><li>Identifica un lugar de partida. No tiene que ser el comienzo de la tarea. Suponga que tiene que enviar un informe a su jefe y comenzar a redactar el correo electr\u00f3nico antes de escribir el informe. Comience en cualquier lugar.<\/li><li>Divide la tarea en pasos m\u00e1s peque\u00f1os y celebra completar cada uno. Si tiene problemas para pagar las cuentas, escriba una lista que incluya reunir, abrir sobres, ordenarlos, pagar las cuentas del hogar, pagar las cuentas del autom\u00f3vil, etc. Luego, mientras trabaja en la lista, tache cada elemento.<\/li><li>Planifica con la mayor anticipaci\u00f3n posible hace que sea m\u00e1s f\u00e1cil llegar a tiempo por la ma\u00f1ana y recordar todo lo que necesita. Empaca tu bolso, coloca tu ropa e incluso prepara el desayuno la noche anterior para que sea m\u00e1s probable que recuerdes tu billetera cuando salgas de casa.<\/li><li>Pide ayuda a familiares y amigos. Enviar un mensaje de texto que diga: \"Tengo que terminar una tarea, pero no s\u00e9 por d\u00f3nde empezar\", puede parecer intimidante, pero a todos les cuesta hacer las cosas de vez en cuando, y sus seres queridos pueden darle el comienzo correcto. lugar para que pueda moverse a trav\u00e9s de la tarea.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Consejos Para el Olvido y <\/strong><strong>la Falta de Atenci\u00f3n<\/strong><\/h3>\n\n\n\n<figure class=\"wp-block-image alignright size-full is-resized\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_318610961-min.jpg 700w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_318610961-min-300x176.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_318610961-min-18x12.jpg 18w\" loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_318610961-min.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"word mash image of adhd type words\" class=\"wp-image-4698 lazyload\"    sizes=\"(max-width: 419px) 100vw, 419px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_318610961-min.jpg\" alt=\"word mash image of adhd type words\" class=\"wp-image-4698\" width=\"419\" height=\"246\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_318610961-min.jpg 700w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_318610961-min-300x176.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_318610961-min-18x12.jpg 18w\" sizes=\"(max-width: 419px) 100vw, 419px\" \/><\/noscript><\/figure>\n\n\n\n<ul class=\"wp-block-list\"><li>Establece recordatorios y usa un calendario para todo. Horarios escolares de los ni\u00f1os, vacaciones, cumplea\u00f1os, recordatorios para comprar regalos para un cumplea\u00f1os, ponlo todo en el calendario de tu tel\u00e9fono, configura recordatorios para que suenen peri\u00f3dicamente y escr\u00edbelo en un calendario de borrado en seco en tu oficina u hogar.<\/li><li>Toma notas y organiza tus pensamientos antes de responder en las conversaciones. Los problemas del funcionamiento ejecutivo pueden afectar su capacidad para leer las se\u00f1ales sociales y hacerlo propenso a interrumpir. Escribir tus pensamientos te brinda una manera de sacarlos de tu cerebro, para que no interrumpas. Antes de responder, t\u00f3mese un momento para ordenar sus pensamientos y formar una respuesta.<\/li><li>Asocia las cosas que necesitas recordar con las cosas que haces como parte de una rutina diaria. Si necesita recordar dejar un paquete en la oficina de correos, col\u00f3quelo en el asiento delantero de su autom\u00f3vil. \u00bfNecesita recordar llamar al m\u00e9dico por la ma\u00f1ana? Ponga una nota adhesiva en su cepillo de dientes o computadora.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Consejos Para Regular las Emociones y la Impulsividad<\/strong><\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li>Dormir lo suficiente puede ayudar a evitar que tus emociones se apoderen de tus pensamientos y puede ayudarte a ralentizar tu cerebro para evitar la impulsividad.<\/li><li>Practicar actividades de atenci\u00f3n plena como la meditaci\u00f3n, el yoga, escribir y los ejercicios de respiraci\u00f3n.<\/li><li>Ejercitar todos los d\u00edas.<a href=\"https:\/\/www.frontiersin.org\/articles\/10.3389\/fpsyt.2019.00132\/full#:~:text=Studies%20in%20healthy%20participants%20as,impulsivity%20(15%E2%80%9319).\"> El ejercicio mejora la funci\u00f3n cognitiva<\/a>mejora el estado de \u00e1nimo y reduce la impulsividad,<\/li><li>Usa preguntas de autoevaluaci\u00f3n para reducir la velocidad, como: \u00bfEste comportamiento es bueno para m\u00ed? \u00bfC\u00f3mo podr\u00eda eso afectar mis relaciones\/trabajo\/objetivos? \u00bfEs esto algo que puedo deshacer?<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Disfunci\u00f3n Ejecutiva<\/strong><strong> es un <\/strong><strong>Problema<\/strong><strong> de Salud Mental<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image alignleft size-full is-resized\"><img data-srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_590923580-min.jpg 700w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_590923580-min-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_590923580-min-18x12.jpg 18w\" loading=\"lazy\" decoding=\"async\" data-src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_590923580-min.jpg\" src=\"data:image\/gif;base64,R0lGODlhAQABAIAAAAAAAP\/\/\/yH5BAEAAAAALAAAAAABAAEAAAIBRAA7\" alt=\"executive function skills\" class=\"wp-image-4700 lazyload\"    sizes=\"(max-width: 388px) 100vw, 388px\" \/><noscript><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_590923580-min.jpg\" alt=\"executive function skills\" class=\"wp-image-4700\" width=\"388\" height=\"260\" srcset=\"https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_590923580-min.jpg 700w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_590923580-min-300x200.jpg 300w, https:\/\/psychotherapyandcounselingservices.com\/wp-content\/uploads\/2022\/10\/shutterstock_590923580-min-18x12.jpg 18w\" sizes=\"(max-width: 388px) 100vw, 388px\" \/><\/noscript><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Cuando lucha para completar tareas, planificar para el futuro y relacionarse con otros, su salud mental puede verse afectada. Dado que los problemas del funcionamiento ejecutivo a menudo acompa\u00f1an al TDAH, la ansiedad, la depresi\u00f3n y otros problemas de salud mental, muchas personas terminan en un ciclo en el que sus problemas de salud mental empeoran el funcionamiento ejecutivo. Cuanto peores se vuelven sus s\u00edntomas, m\u00e1s problemas tienen para manejar su salud mental.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Un terapeuta o psiquiatra puede ayudar a identificar la causa de su disfunci\u00f3n ejecutiva y tomar medidas para mejorar sus s\u00edntomas. Aprender\u00e1 c\u00f3mo los medicamentos pueden ayudar con sus s\u00edntomas, identificar\u00e1 qu\u00e9 partes de la funci\u00f3n ejecutiva son sus mayores problemas y aprender\u00e1 estrategias que puede usar en la escuela, el trabajo y el hogar. La disfunci\u00f3n ejecutiva puede afectar a personas de todas las edades, g\u00e9neros y todos los \u00e1mbitos de la vida. En SMPsychotherapy and Counseling Services, contamos con <a href=\"https:\/\/psychotherapyandcounselingservices.com\/es\/our-team\/\">proveedores especializados en<\/a> en todas las edades y demograf\u00edas. Incluso ofrecemos servicios en ingl\u00e9s, espa\u00f1ol y portugu\u00e9s. <a href=\"https:\/\/psychotherapyandcounselingservices.com\/es\/contact\/\">Contacta nuestra oficina hoy <\/a>para que le asignemos un proveedor que se asociar\u00e1 con usted para crear una vida que honre su singularidad y lo ayude a superar los desaf\u00edos.<\/p>","protected":false},"excerpt":{"rendered":"<p>Executive Dysfunction Is a Mental Health Issue Your to-do list is brimming with tasks for work and home. You need to get that report written for your boss, and there\u2019s a pile of small jobs around the house. 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