In our rapidly evolving digital age, social media has become an integral part of our lives. It offers a platform for self-expression, connection, and information-sharing. However, as we immerse ourselves in the virtual world, we must also consider the profound impact it can have on our mental health. Policymakers debate the influence of TikTok, Snapchat, and other sites. Yet, it is up to each person to make wise decisions regarding their use of social media.
National Coming Out Day: Live as Your Authentic Self The coming out process is complicated. You have much to consider when you’re considering coming out as lesbian, gay, bisexual, transgender, or any sexual or gender identity other than heteronormative. You’ll
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Bullying and Mental Health: What Can Parents Do? About one-fifth of students in the United States experience bullying. Bullying occurs in school hallways, classrooms, the lunchroom, bathrooms, or online. Many instances occur at bus stops or school-sponsored events. Bullying can
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Decoding and Defining “Stimming” with Autism Posted by Soribel Martínez If you have a child dealing with autism, you might already be familiar with the term “stimming”. But, many don’t know exactly what it means or how to decode it.
4 Tips for Building a Solid Relationship with Your Step-Child(ren) Posted by Soribel Martínez, LCSW Dating and remarriage can be an exciting time full of dreams for your future together. If you’ve experienced trying relationships in the past, you’re probably
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How to Co-Parent with an Ex You Don’t Like Posted by Soribel Martinez, LCSW Do you feel trapped trying to co-parent with an ex you really don’t like? Raising kids is hard enough, but trying to do so with another
Understanding Your Child’s Life with ADHD—What You Need to Know Posted by Soribel Martinez, LCSW Children who are neurodivergent, such as those with ADHD, often seem like mysteries to their parents. You may wonder why in the world they behave
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What Autism Looks Like in Girls Posted by Soribel Martínez, LCSW Autism has long been considered more of a boys’ issue than one of girls. And while it is most likely true that boys are more prone to have autism
5 Common Signs of Anxiety in Teens Posted by Soribel Martínez LCSW Many of us associate some level of natural anxiety with the teenage years. After all, this is a time of big changes in their physical bodies and growing
As a parent, you obviously want to do your best to guide your children through life and offer them the best support possible. But that isn’t always easy.
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