How to Deal With Loneliness: 8 Tools To Feel More Connected Humans crave satisfying relationships with others because it protects our physical and mental health. Without connection, we experience depression, alcohol abuse, anxiety, trouble sleeping, and other mental health issues. …
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What to Do When Your Family Doesn’t Respect Your Decision to Not Have Children Posted by Soribel Martinez Having children is an incredibly personal choice. While some people might want children and struggle with infertility issues, others actively choose not …
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Keeping Secrets from Your Partner—Is It Okay? Posted by Soribel Martínez Most of us can agree that lying in a relationship is never a good idea. Even those “little white lies” can quickly add up and cause problems. But, the …
What is Betrayal Trauma and How Does It Affect Us? Posted by Soribel Martínez There are many different types of trauma that can impact people throughout their lives. Most people are aware of things like PTSD or childhood trauma. But, …
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Sexual Trauma Isn’t the End of Intimate Relationships for You: How to Begin Healing Posted by Soribel Martínez, LCSW No one should ever have to experience sexual trauma. Going through it, at any scale, can change your life forever. It …
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How to Cope with Mismatched Libidos Posted by Soribel Martínez, LCSW Sex is a normal part of any healthy relationship. But that doesn’t mean it’s always easy to talk about. If you’re having some struggles in your sex life, your …
How Women Can Negotiate Sexual Boundaries in Your Relationship Posted by Soribel MartÍnez, LCSW Sexual intimacy can be an important part of any relationship. But, people are different. You might not have the same desires and wants as your partner. …
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Couples Connection: 5 Tips for Keeping Your Intimacy While Enjoying Your Newborn Baby Posted by Soribel Martinez, LCSW Having a baby is one of the most amazing things a couple can do. It can bring you closer together and allow …
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Better Sexual Health: How Intimacy Keeps Your Relationship Strong Posted by Soribel Martinez, LCSW Far too often, people think a sexual relationship doesn’t need intimacy to survive. That might be true for a while. Sex itself can be enjoyed without …
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5 Sex Issues Women Struggle With Posted by Soribel Martinez, LCSW Sex therapy can be beneficial for both men and women. Anyone who is struggling with their sex life, performance anxiety, or even relationship problems can get something out of …
