Therapy for Women

People Pleasing: Why We Do It and How To Stop

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Do you skip lunch to finish a report for your boss? Have you ever gone out with friends when you really needed a night at home in your pajamas? Do you worry that if you say no to someone, they won’t like you? If so, you might be a people-pleaser. People-pleasers ignore their own needs to take care of others. They may say yes to too many engagements, take on more than their share of household chores, or overextend themselves at work, leaving little time for self-care.

What to Do When Your Family Doesn’t Respect Your Decision to Not Have Children

What to Do When Your Family Doesn’t Respect Your Decision to Not Have Children Posted by  Soribel Martinez Having children is an incredibly personal choice. While some people might want children and struggle with infertility issues, others actively choose not …

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