What Is Postpartum Depression? Symptoms, Causes, and Treatment Options in Connecticut Understanding Postpartum Depression, Postpartum Anxiety, and Treatment Options for Mothers in Connecticut Through Therapy, Family Support, and Medication Management Bringing a baby into the world can be one of […]
What Is Postpartum Depression? Symptoms, Causes, and Treatment Options in Connecticut Read More »
Do you like where you are in life? How satisfied are you with your career, relationships, and home life? What would you add to your life if you had unlimited time and financial resources? What if you could find a way to make those things happen?Â
If you spend any time on social media, you will notice that just about everyone is a narcissist these days. Memes and videos floating around insinuate narcissism is an epidemic running rampant. It makes you wonder, does anyone actually know what narcissistic personality disorder is?
What did you dream of becoming when you were young? Everyday life is noisy. You may be overwhelmed with the constant, everyday stream of urgent decisions but wish for a life that fulfills you. For many people, practical survival matters such as managing money, finding clients, and family needs can take up all of your energy, leaving room for little else at the end of the day.
Do you skip lunch to finish a report for your boss? Have you ever gone out with friends when you really needed a night at home in your pajamas? Do you worry that if you say no to someone, they won’t like you? If so, you might be a people-pleaser. People-pleasers ignore their own needs to take care of others. They may say yes to too many engagements, take on more than their share of household chores, or overextend themselves at work, leaving little time for self-care.
Your Definition of Success Ask almost anyone, and they will say they want to be successful. Yet the definition of success can be elusive. To experience great success, it will be necessary to determine what success means to you. At
Overcoming Adversity: 6 Tips for Rising Above Life can often feel like a rollercoaster moving through valleys of ease followed by peaks of hardship. Whether it’s the loss of a loved one, an illness, or business trouble, hard times hit
National Coming Out Day: Live as Your Authentic Self The coming out process is complicated. You have much to consider when you’re considering coming out as lesbian, gay, bisexual, transgender, or any sexual or gender identity other than heteronormative. You’ll
National Coming Out Day: Live as Your Authentic Self Read More »
How to Deal With Uncertainty in Life, Love, and Career Whether changing careers, navigating relationship difficulties, health concerns or even just moving through your regular life, uncertainty is part of being human. Our brains and bodies crave familiarity, routine, and
How to Deal With Uncertainty in Life, Love, and Career Read More »
Is Negative Self-Talk Derailing Your Life? You said something stupid in a meeting, and everyone glared at you. That was two hours ago, and you’re stuck in a cycle of spewing self-hatred at the person who’s supposed to be the