Recognizing a Spiritual Awakening and Adjusting Your Mental Health to Meet It Posted by Soribel Martinez, LCSW Some people call it “enlightenment”. Others refer to it as some kind of nirvana. Whatever you want to call it, a spiritual awakening …
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Can Faith-Based Therapy Help My Anxiety Posted by Soribel Martínez, LCSW Therapy is often the best way to treat anxiety. It can help you learn how to manage your symptoms, take control of your life again, and even discover the …
Aligning Your Faith and Mental Health—Why It Matters Posted by Soribel Martínez, LCSW Mental health tends to be a hot topic of conversation these days and for good reason. People are struggling. We’re living in an exceedingly busy society. We’re …
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What to Expect from Christian-Based Counseling Posted by Soribel Martinez, LCSW People who seek out Christian-based counseling typically hope to find a faith-based approach to mental wellness. While not every Christian counselor is the same, there are certain things you …
New to Taking Medication for Depression and/or Anxiety? What to Know Posted by Soribel Martinez, LCSW Millions of people across the globe take medication for depression and/or anxiety. Because of that, though, there are countless options to choose from that …
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Here’s Why You Shouldn’t Avoid Your Grief Posted by Soribel Martínez, LCSW Everyone goes through periods of grief in their lives. Most of us associate grief with the loss of someone we care about. But, it can be triggered by …
Can EMDR Work for Covid-Related Trauma? Posted by Soribel Martínez, LCSW The COVID-19 pandemic has impacted almost everyone in some way. We might finally see a light at the end of the tunnel, but so much damage has already been …
How To Manage Anxiety During Pregnancy…Especially During Covid Posted by Soribel Martínez, LCSW Think back to when you first found out you were pregnant. You were probably overjoyed and excited. It’s impossible not to think about all the wonderful things …
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Sexual Trauma Isn’t the End of Intimate Relationships for You: How to Begin Healing Posted by Soribel Martínez, LCSW No one should ever have to experience sexual trauma. Going through it, at any scale, can change your life forever. It …
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Why Might Women Be at More Risk for Depression? Posted by Soribel Martínez, LCSW Depression doesn’t discriminate. It’s one of the world’s most common mental health conditions and can impact just about anyone. But, some research has shown that women …
