Keeping Secrets from Your Partner—Is It Okay? Posted by Soribel Martínez Most of us can agree that lying in a relationship is never a good idea. Even those “little white lies” can quickly add up and cause problems. But, the …
Recognizing a Spiritual Awakening and Adjusting Your Mental Health to Meet It Posted by Soribel Martinez, LCSW Some people call it “enlightenment”. Others refer to it as some kind of nirvana. Whatever you want to call it, a spiritual awakening …
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Aligning Your Faith and Mental Health—Why It Matters Posted by Soribel Martínez, LCSW Mental health tends to be a hot topic of conversation these days and for good reason. People are struggling. We’re living in an exceedingly busy society. We’re …
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What to Expect from Christian-Based Counseling Posted by Soribel Martinez, LCSW People who seek out Christian-based counseling typically hope to find a faith-based approach to mental wellness. While not every Christian counselor is the same, there are certain things you …
Can EMDR Work for Covid-Related Trauma? Posted by Soribel Martínez, LCSW The COVID-19 pandemic has impacted almost everyone in some way. We might finally see a light at the end of the tunnel, but so much damage has already been …
How To Manage Anxiety During Pregnancy…Especially During Covid Posted by Soribel Martínez, LCSW Think back to when you first found out you were pregnant. You were probably overjoyed and excited. It’s impossible not to think about all the wonderful things …
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Sexual Trauma Isn’t the End of Intimate Relationships for You: How to Begin Healing Posted by Soribel Martínez, LCSW No one should ever have to experience sexual trauma. Going through it, at any scale, can change your life forever. It …
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What Women Can Do When a Doctor Doesn’t Listen To Them Posted by Soribel Martinez, LCSW Whether you’re visiting your doctor for a routine visit or a specific reason, you’ve probably been thinking about your appointment for a while. Maybe …
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How Women Can Negotiate Sexual Boundaries in Your Relationship Posted by Soribel MartÍnez, LCSW Sexual intimacy can be an important part of any relationship. But, people are different. You might not have the same desires and wants as your partner. …
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How Immigrants Can Cope with Anxiety During Political Turmoil Posted by Soribel Martinez, LCSW There’s no question that the United States is experiencing a state of political turmoil like it hasn’t seen in decades. Debates are raging about many topics. …
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