Overcoming Trauma: Not Your Fault, But Your Responsibility Most people experience a traumatic event at some point in their lives. You may survive a car accident that injures or kills a loved one, experience violent crime, or live through a …
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8 Truths About Domestic Violence: It’s Not Just Physical The National Coalition Against Domestic Violence (NCADV) designates October as Domestic Violence Awareness Month. The NCADV aims to increase awareness of domestic violence issues and support domestic violence victims and survivors. …
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What You Need to Know About Brain Injury and Mental Health Traumatic brain injuries range from mild, like a concussion, to severe blows to the head caused by firearms, vehicle crashes, and falls. A mild TBI may cause temporary problems …
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Unconscious Ways You May Be Responding to Trauma Posted by Soribel Martínez Trauma responses happen naturally within the brain and body. While some people end up working through their traumatic experiences years later, you could already be responding to them …
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What is Betrayal Trauma and How Does It Affect Us? Posted by Soribel Martínez There are many different types of trauma that can impact people throughout their lives. Most people are aware of things like PTSD or childhood trauma. But, …
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Want to Overcome Trauma in the New Year? Try EMDR Posted by Soribel Martínez Trauma impacts thousands of people in the U.S. alone. Some realize it immediately. Others have repressed their traumatic experiences for years. You might have gone through …
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Aligning Your Faith and Mental Health—Why It Matters Posted by Soribel Martínez, LCSW Mental health tends to be a hot topic of conversation these days and for good reason. People are struggling. We’re living in an exceedingly busy society. We’re …
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Here’s Why You Shouldn’t Avoid Your Grief Posted by Soribel Martínez, LCSW Everyone goes through periods of grief in their lives. Most of us associate grief with the loss of someone we care about. But, it can be triggered by …
Can EMDR Work for Covid-Related Trauma? Posted by Soribel Martínez, LCSW The COVID-19 pandemic has impacted almost everyone in some way. We might finally see a light at the end of the tunnel, but so much damage has already been …
Sexual Trauma Isn’t the End of Intimate Relationships for You: How to Begin Healing Posted by Soribel Martínez, LCSW No one should ever have to experience sexual trauma. Going through it, at any scale, can change your life forever. It …
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