Terapia para mujeres

Tips for Finding Your Life Purpose

woman sitting and thinking

What did you dream of becoming when you were young? Everyday life is noisy. You may be overwhelmed with the constant, everyday stream of urgent decisions but wish for a life that fulfills you. For many people, practical survival matters such as managing money, finding clients, and family needs can take up all of your energy, leaving room for little else at the end of the day.

People Pleasing: Why We Do It and How To Stop

lady looking at the camera

Do you skip lunch to finish a report for your boss? Have you ever gone out with friends when you really needed a night at home in your pajamas? Do you worry that if you say no to someone, they won’t like you? If so, you might be a people-pleaser. People-pleasers ignore their own needs to take care of others. They may say yes to too many engagements, take on more than their share of household chores, or overextend themselves at work, leaving little time for self-care.

Qué Hacer Cuando tu Familia no Respeta tu Decisión de No Tener Hijos

What to Do When Your Family Doesn’t Respect Your Decision to Not Have Children Posted by  Soribel Martinez Having children is an incredibly personal choice. While some people might want children and struggle with infertility issues, others actively choose not …

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