Recognizing a Spiritual Awakening and Adjusting Your Mental Health to Meet It Posted by Soribel Martinez, LCSW Some people call it “enlightenment”. Others refer to it as some kind of nirvana. Whatever you want to call it, a spiritual awakening …
Reconociendo un Despertar Espiritual y Ajustando tu Salud Mental para Afrontarlo Leer más »
Aligning Your Faith and Mental Health—Why It Matters Posted by Soribel Martínez, LCSW Mental health tends to be a hot topic of conversation these days and for good reason. People are struggling. We’re living in an exceedingly busy society. We’re …
Alinear tu Fé y tu Salud Mental: Por Qué es Importante Leer más »
New to Taking Medication for Depression and/or Anxiety? What to Know Posted by Soribel Martinez, LCSW Millions of people across the globe take medication for depression and/or anxiety. Because of that, though, there are countless options to choose from that …
¿Eres Nueva Tomando Medicamentos Para la Depresión o la Ansiedad? Qué Debes Saber Leer más »
Here’s Why You Shouldn’t Avoid Your Grief Posted by Soribel Martínez, LCSW Everyone goes through periods of grief in their lives. Most of us associate grief with the loss of someone we care about. But, it can be triggered by …
He Aquí las Razones por las que no Debes Evitar el Duelo Leer más »
Why Might Women Be at More Risk for Depression? Posted by Soribel Martínez, LCSW Depression doesn’t discriminate. It’s one of the world’s most common mental health conditions and can impact just about anyone. But, some research has shown that women …
¿Por qué las Mujeres Pueden Tener un Mayor Riesgo de Depresión? Leer más »
How Inherited Trauma Affects Women Posted by Soribel Martínez Inherited trauma, sometimes called generational trauma, is finally being talked about with more prominence than ever. Simply, it’s the study-backed suggestion that trauma can be passed on from one generation to …
Medication Matters: Myths Surrounding Mental Health Medication vs. How It Actually Helps Posted by Soribel Martinez, LCSW Despite the many gains made in reducing misunderstandings and stigmas about mental health, some still remain. This includes myths and false information about …
How COVID-19 Isolation Affects Mental Health and What to Do About It It didn’t take long for most people to feel the effects of COVID-19 isolation on their mental health after restrictions began. Many restrictions took place suddenly. The interruption …
Cómo el aislamiento de COVID-19 afecta la salud mental y qué hacer al respecto Leer más »
La depresión es bastante difícil, en general, pero debido a la incertidumbre en el mundo en este momento, muchas personas están experimentando síntomas peores que nunca. Y cuando estás en la niebla de la depresión, no es fácil ver una salida.
