Relapse Prevention: 8 Strategies To Keep You On Track When recovering from substance use disorder, many people worry about relapse. Recovery is a long process of breaking your dependence on substances, dealing with withdrawal symptoms, and overcoming the desire to …
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Worried About Relapse? What To Do When You’re Struggling Posted by Soribel Martinez, LCSW If you’ve worked to overcome an addiction, you’ve already taken on and accomplished something incredible. Your focus should be on how much effort you’ve put in …
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How Cognitive Behavioral Therapy (CBT) Can Help Break the Substance Abuse Cycle Posted by Soribel Martinez, LCSW CBT is one of the most common types of talk therapies. It’s used to treat depression, anxiety, and a variety of additional mental …
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Does Your Loved One Struggle With Substance Abuse? How to Intervene Posted by Soribel MartÃnez, LCSW If you have a loved one struggling with substance abuse, you may be eager to help but don’t know how to go about it. …
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Medication Matters: Myths Surrounding Mental Health Medication vs. How It Actually Helps Posted by Soribel Martinez, LCSW Despite the many gains made in reducing misunderstandings and stigmas about mental health, some still remain. This includes myths and false information about …
What Are Early Signs of Alcoholism and How Do You Address Them? Posted by Soribel Martinez, LCSW Alcohol is a large part of American culture. Bars are popular gathering places at the end of the workday or on the weekends …
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