Aligning Your Faith and Mental Health—Why It Matters Posted by Soribel Martínez, LCSW Mental health tends to be a hot topic of conversation these days and for good reason. People are struggling. We’re living in an exceedingly busy society. We’re […]
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What to Expect from Christian-Based Counseling Posted by Soribel Martinez, LCSW People who seek out Christian-based counseling typically hope to find a faith-based approach to mental wellness. While not every Christian counselor is the same, there are certain things you
New to Taking Medication for Depression and/or Anxiety? What to Know Posted by Soribel Martinez, LCSW Millions of people across the globe take medication for depression and/or anxiety. Because of that, though, there are countless options to choose from that
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How To Manage Anxiety During Pregnancy…Especially During Covid Posted by Soribel Martínez, LCSW Think back to when you first found out you were pregnant. You were probably overjoyed and excited. It’s impossible not to think about all the wonderful things
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Sexual Trauma Isn’t the End of Intimate Relationships for You: How to Begin Healing Posted by Soribel Martínez, LCSW No one should ever have to experience sexual trauma. Going through it, at any scale, can change your life forever. It
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Why Might Women Be at More Risk for Depression? Posted by Soribel Martínez, LCSW Depression doesn’t discriminate. It’s one of the world’s most common mental health conditions and can impact just about anyone. But, some research has shown that women
What Women Can Do When a Doctor Doesn’t Listen To Them Posted by Soribel Martinez, LCSW Whether you’re visiting your doctor for a routine visit or a specific reason, you’ve probably been thinking about your appointment for a while. Maybe
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How Inherited Trauma Affects Women Posted by Soribel Martínez Inherited trauma, sometimes called generational trauma, is finally being talked about with more prominence than ever. Simply, it’s the study-backed suggestion that trauma can be passed on from one generation to
How Women Can Negotiate Sexual Boundaries in Your Relationship Posted by Soribel MartÍnez, LCSW Sexual intimacy can be an important part of any relationship. But, people are different. You might not have the same desires and wants as your partner.
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Couples Connection: 5 Tips for Keeping Your Intimacy While Enjoying Your Newborn Baby Posted by Soribel Martinez, LCSW Having a baby is one of the most amazing things a couple can do. It can bring you closer together and allow
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