Individual Therapy

Better Sexual Health: How Intimacy Keeps Your Relationship Strong

Better Sexual Health: How Intimacy Keeps Your Relationship Strong Posted by  Soribel Martinez, LCSW Far too often, people think a sexual relationship doesn’t need intimacy to survive. That might be true for a while. Sex itself can be enjoyed without […]

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How Cognitive Behavioral Therapy (CBT) Can Help Break the Substance Abuse Cycle

How Cognitive Behavioral Therapy (CBT) Can Help Break the Substance Abuse Cycle Posted by  Soribel Martinez, LCSW CBT is one of the most common types of talk therapies. It’s used to treat depression, anxiety, and a variety of additional mental

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Working Women: 5 Tips to Achieve a Better Work-Life Balance

Working Women: 5 Tips to Achieve a Better Work-Life Balance Posted by  Soribel Martínez, LCSW  Striking a healthy work-life balance is crucial. Workplace stress is one of the biggest problems our country faces, and it’s often fueled by the fact

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How Immigrants Can Cope with Anxiety During Political Turmoil

women's counseling hartford connecticut

How Immigrants Can Cope with Anxiety During Political Turmoil Posted by  Soribel Martinez, LCSW There’s no question that the United States is experiencing a state of political turmoil like it hasn’t seen in decades. Debates are raging about many topics.

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Medication Matters: Myths Surrounding Mental Health Medication vs. How It Actually Helps

Medication Matters: Myths Surrounding Mental Health Medication vs. How It Actually Helps Posted by  Soribel Martinez, LCSW Despite the many gains made in reducing misunderstandings and stigmas about mental health, some still remain. This includes myths and false information about

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